The Sciene of Daily Self

"Cultivating Radiance: A Comprehensive Guide to Mastering Daily Skincare Brilliance"

This life-changing work by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.

Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce chronic stress in a busy, frazzled world.

Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce chronic stress in a busy, frazzled world.

This seasonal offering from The Choir of Westminster Abbey presents a delightful and unusual selection of music for Christmas. It encompasses many of the diverse themes of Christmas which have inspired composers across the ages: light shining in darkness; the tenderness of mother and child; the fulfilment of promise; and the warm merriment of corporate celebration. An excellent selection of contemporary carols features the composers Jonathan Dove and Bob Chilcott among others. The richness of twentieth-century church music is illustrated in works by Poulenc, Walton, Mathias and Leighton, and by the heartbreakingly lovely piece The little road to Bethlehem by Michael Head. Skilful arrangements of the traditional carols Silent night, In dulci jubilo and I saw three ships, complete this attractive seasonal release.