Tracy O'neill

While pregnant with her son 13 years ago, Tracy gained over 60 pounds. It was this significant weight gain, along with a weight gain that Tracy experienced while studying dance, which propelled her to research and develop the Tracy Anderson Method. After announcing her second pregnancy in 2012, Tracy Anderson began production on a series of pregnancy workout DVDs to serve as a guide for women throughout their pregnancy. Similar to Tracy’s successful Metamorphosis DVDs, this series contains many more tools than just the workouts.

Tracy Chapman - Tracy Chapman
Vinyl Rip | techLOG & CUE | WV @ 24Bit192kHz: 1,36 GB | Artwork | 5% Recovery Info
Label/Cat#: Elektra # 960 774-1 | Country/Year: Germany 1988
Genre: Folk, Rock | Style: Acoustic, Singer/Songwriter

…At the time, it revitalized traditional folk ideals of social activism and the like, kick starting the PC revolution in the process, but if those were its only merits, Tracy Chapman would sound dated. The record continues to sound fresh because Chapman's writing is so keenly observed and her strong, gutsy singing makes each song sound intimate and immediate.

The first of its kind from Tracy Anderson, the Perfect Design Series 3 Disk Set allows the viewer the unique opportunity to progress through three levels of muscular structure training. A must have for anyone who owned the Tracy Anderson Mat DVD. DVD's are 60 minutes each. No Special Equipment is needed. This 3 disk set allows women of all backgrounds to achieve their own perfection.