Training For Speed, Agility, And Quickness

Training for Speed, Agility, and Quickness  eBooks & eLearning

Posted by Free butterfly at May 26, 2019
Training for Speed, Agility, and Quickness

Training for Speed, Agility, and Quickness by Lee E. Brown
English | August 5, 2005 | ISBN: 0736058737 | 264 pages | PDF | 23 Mb
Strength Training For Soccer: Strеngth Trаіnіng Body Part/Movement Wоrkоut for Speed, Agility, and Quickness

Strength Training For Soccer: Strеngth Trаіnіng Body Part/Movement Wоrkоut for Speed, Agility, and Quickness by Dr. Rachael Browne
English | 2022 | ISBN: N/A | ASIN: B09Q1DYZCB | 126 pages | PDF | 0.76 Mb

Developing Agility and Quickness (NSCA Sport Performance)  eBooks & eLearning

Posted by yoyoloit at Feb. 24, 2022
Developing Agility and Quickness (NSCA Sport Performance)

Developing Agility and Quickness
by NSCA -National Strength & Conditioning Association;Jay Dawes;

English | 2018 | ISBN: ‎ 1492569518 | 288 pages | True EPUB | 60.24 MB

Developing Agility and Quickness (NSCA Sport Performance), 2nd Edition  eBooks & eLearning

Posted by First1 at Dec. 7, 2018
Developing Agility and Quickness (NSCA Sport Performance), 2nd Edition

Developing Agility and Quickness (NSCA Sport Performance), 2nd Edition by NSCA -National Strength & Conditioning Association, Jay Dawes
English | January 11th, 2019 | ISBN: 1492569518 | 289 pages | PDF | 87.90 MB

Most competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in response to game situations. That’s why coaches, athletes, and strength and conditioning professionals are constantly searching for the most effective ways to improve agility and quickness.

Sport and Basketball Training: Improve Your Speed & Agility  eBooks & eLearning

Posted by ELK1nG at Aug. 10, 2022
Sport and Basketball Training: Improve Your Speed & Agility

Sport and Basketball Training: Improve Your Speed & Agility
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 18m | Size: 2.8 GB

Sport Coaching and Basketball Training: Build Up Your Speed and Agility For Sport Players, Youths & Kids
Agility Training: Techniques, Tips & Tricks to Increase Your Agility, Speed & Quickness for Sports

Agility Training: Techniques, Tips & Tricks to Increase Your Agility, Speed & Quickness for Sports by Steve Plitt
English | May 1, 2017 | ISBN: 1546340033 | 82 pages | EPUB | 0.14 Mb

Complete Conditioning for Tennis  eBooks & eLearning

Posted by Grev27 at Aug. 7, 2019
Complete Conditioning for Tennis

Mark Kovacs, "Complete Conditioning for Tennis"
English | ISBN: 1492519332 | July 29, 2016 | EPUB | 304 pages | 5.93 MB

Stretch to Win (Repost)  eBooks & eLearning

Posted by insetes at July 31, 2018
Stretch to Win (Repost)

Stretch to Win By Ann Frederick, Chris Frederick
2006 | 264 Pages | ISBN: 0736055290 | PDF | 5 MB

Jump Rope Fitness - How to Burn Fat, Lose Weight & Tone Up by Skipping Rope  eBooks & eLearning

Posted by Free butterfly at May 22, 2021
Jump Rope Fitness - How to Burn Fat, Lose Weight & Tone Up by Skipping Rope

Jump Rope Fitness - How to Burn Fat, Lose Weight & Tone Up by Skipping Rope by M.J. Boyce
English | September 7, 2013 | ISBN: N/A | ASIN: B00F1VELV2 | 76 pages | EPUB | 0.62 Mb

Complete Conditioning for Soccer  eBooks & eLearning

Posted by First1 at Sept. 12, 2020
Complete Conditioning for Soccer

Complete Conditioning for Soccer by Ryan Alexander
English | September 11th, 2020 | ISBN: 1492594334 | 248 pages | EPUB | 58.54 MB

The future of soccer conditioning has arrived.