Visibly Improve Your Posture And Strengthen Your Core
Better Posture At Your Desk eBooks & eLearning
Posted by ELK1nG at Oct. 26, 2024
Better Posture At Your Desk
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.23 GB | Duration: 0h 55m
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.23 GB | Duration: 0h 55m
Learn Office Friendly Pilates based Exercises and Ergonomics to improve your posture and reduce pain.
Exercises with Core Sliders: 40+ Exercises to Strengthen your Core & Sculpt your Mid-section using Gliding Discs eBooks & eLearning
Posted by arundhati at Aug. 5, 2020
Dr. Monika Chopra, "Exercises with Core Sliders: 40+ Exercises to Strengthen your Core & Sculpt your Mid-section using Gliding Discs"
English | ASIN: B087SFZ5QW | 2020 | 147 pages | EPUB, AZW3 | 13 + 12 MB
English | ASIN: B087SFZ5QW | 2020 | 147 pages | EPUB, AZW3 | 13 + 12 MB
Core Exercises for Seniors: Building Strength, Stability, and Balance with Effective Workouts eBooks & eLearning
Posted by TiranaDok at March 19, 2024
Core Exercises for Seniors: Building Strength, Stability, and Balance with Effective Workouts by Phillip Willis
English | November 3, 2023 | ISBN: N/A | ASIN: B0CMN6WL6R | 193 pages | EPUB | 3.44 Mb
English | November 3, 2023 | ISBN: N/A | ASIN: B0CMN6WL6R | 193 pages | EPUB | 3.44 Mb
Exercises for Perfect Posture: The Stand Tall Program for Better Health Through Good Posture eBooks & eLearning
Posted by TiranaDok at Dec. 15, 2022
Exercises for Perfect Posture: The Stand Tall Program for Better Health Through Good Posture by William Smith
English | January 30, 2018 | ISBN: 1578266955 | 144 pages | PDF | 6.19 Mb
English | January 30, 2018 | ISBN: 1578266955 | 144 pages | PDF | 6.19 Mb
How to Improve Your Posture to Live Pain Free eBooks & eLearning
Posted by lucky_aut at Oct. 27, 2022
How to Improve Your Posture to Live Pain Free
Duration: 35m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 788 MB
Genre: eLearning | Language: English
Duration: 35m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 788 MB
Genre: eLearning | Language: English
Improve Your Posture With These Simple Exercises and Stretches!
Exercises For Bad Posture: Everything You Need To Improve Posture In Just A Few Minutes per Day eBooks & eLearning
Posted by sasha82 at March 27, 2019
Exercises For Bad Posture: Everything You Need To Improve Posture In Just A Few Minutes per Day by Alios Johnson
2019 | ISBN: 1091274908 | ASIN: B07PMLRSKC | English | 51 pages | EPUB + AZW3 | 0.7 + 0.7 MB
2019 | ISBN: 1091274908 | ASIN: B07PMLRSKC | English | 51 pages | EPUB + AZW3 | 0.7 + 0.7 MB
The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back eBooks & eLearning
Posted by Free butterfly at Feb. 13, 2020
The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back by Adam Weiss
English | January 1, 2009 | ISBN: 0071598057 | 256 pages | PDF | 4.23 Mb
English | January 1, 2009 | ISBN: 0071598057 | 256 pages | PDF | 4.23 Mb
Exercises for Perfect Posture: Stand Tall Program for Better Health Through Good Posture eBooks & eLearning
Posted by First1 at July 2, 2018
Exercises for Perfect Posture: Stand Tall Program for Better Health Through Good Posture y William Smith, Keith Burns, Christopher Volgraf
English | May 29th, 2018 | ISBN: 1578266955 | 144 Pages | EPUB | 14.54 MB
English | May 29th, 2018 | ISBN: 1578266955 | 144 Pages | EPUB | 14.54 MB
Exercises for Perfect Posture is the complete guide to achieving healthy posture, providing everything from fitness programs and exercises designed to realign your spine and strengthen your shoulders, neck and back as well as guidance on how to redesign your work space to be more ergonomic.
Stronger By Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body [Audiobook] Audiobooks
Posted by IrGens at May 2, 2021
![Stronger By Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body [Audiobook]](https://pixhost.icu/avaxhome/25/89/00838925_medium.jpg)
Stronger By Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body [Audiobook]
English | April 06, 2021 | ASIN: B091SG8BJN | M4A@64 kbps | 14h 5m | 385 MB
Author and Narrator: Siim Land
English | April 06, 2021 | ASIN: B091SG8BJN | M4A@64 kbps | 14h 5m | 385 MB
Author and Narrator: Siim Land
Build Perfect Posture with 5-Minute Routine Hacks eBooks & eLearning
Posted by Sigha at Oct. 10, 2020
Build Perfect Posture with 5-Minute Routine Hacks
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.5 GB
Genre: eLearning Video | Duration: 15 lectures (1 hour, 26 mins) | Language: English
Discover easy 5-minute hacks to get perfect posture with little to minimum efforts anytime, anywhere!
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.5 GB
Genre: eLearning Video | Duration: 15 lectures (1 hour, 26 mins) | Language: English
Discover easy 5-minute hacks to get perfect posture with little to minimum efforts anytime, anywhere!