Walking Meditation 1: Stepping Into Your Future Joe Dispenza

If you could see your family’s future, would you change anything? Follow four millennials and their parents as they travel through time to meet their future selves. Ultimately, the families learn they have more control over how they age than they thought.

The only complete online coaching program that helps you to realize your goal

6-Week Mind, Body, and Spirit Transformational Health Program

After more than 10 years of independent research on personal transformation, the science behind spontaneous remissions and healings, and the most effective ways to intentionally create a new reality, Dr Joe Dispenza designed an introductory-level course filled with cutting edge knowledge, information and practical step by step guidance.

Dr. Joe Dispenza has created two meditation CDs - featuring different music - to accompany his book You Are the Placebo. On this longer 56-minute disc, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field.