Wods
Collectif, "Préparation physique opérationnelle" eBooks & eLearning
Posted by TimMa at May 1, 2023
Collectif, "Préparation physique opérationnelle"
2017 | ISBN: 2364380219 | Français | PDF | 190 pages | 358 MB
2017 | ISBN: 2364380219 | Français | PDF | 190 pages | 358 MB
Dans ce ouvrage, vous retrouverez des conseils en matière d’entraînement, de nutrition et de préparation mentale, des séances spécialement conçus pour les unités spécialisées et pour les combattants, ainsi qu’une partie pour concevoir vous-même un nombre infini de séances personnalisées.
Manuel de team Crossops qui indique des méthodes ultra-efficaces pour améliorer votre condition physique avec des séries de WODS de 15 à 45 minutes. Rythme soutenu pour apprentissage et effet rapide.
Fitness His Edition - May/June 2018 Magazines
Posted by Pulitzer at April 23, 2018
How To Get Your First Ring Muscle Up? Crossfit Style Part 1 eBooks & eLearning
Posted by ELK1nG at July 15, 2022
How To Get Your First Ring Muscle Up? Crossfit Style Part 1
Last updated 10/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.34 GB | Duration: 1h 49m
Last updated 10/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.34 GB | Duration: 1h 49m
Step by step tutorial / Ring Muscle Up progression
How To Get Your First Ring Muscle Up? Crossfit Style Part 2 eBooks & eLearning
Posted by ELK1nG at July 15, 2022
How To Get Your First Ring Muscle Up? Crossfit Style Part 2
Last updated 10/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.22 GB | Duration: 1h 45m
Last updated 10/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.22 GB | Duration: 1h 45m
Step by step tutorial / Ring Muscle Up Progression
Sweat RX – July 2018 Magazines
Posted by Inshuf at July 20, 2018
Muscle & Fitness USA - February 2016 Magazines
Posted by Pulitzer at Aug. 26, 2018
Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts eBooks & eLearning
Posted by Free butterfly at Nov. 17, 2020
Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts by CreateSpace Independent Publishing Platform
English | April 10, 2014 | ISBN: 1497569605 | 112 pages | EPUB | 0.39 Mb
English | April 10, 2014 | ISBN: 1497569605 | 112 pages | EPUB | 0.39 Mb
Cross Training WOD Bible 2.0: 586 MORE Workouts To Transform Your Body From Beginner To Beastly! eBooks & eLearning
Posted by Free butterfly at Nov. 17, 2020
Cross Training WOD Bible 2.0: 586 MORE Workouts To Transform Your Body From Beginner To Beastly! by P Selter
English | November 30, 2015 | ISBN: 1518619533 | 232 pages | EPUB | 0.22 Mb
English | November 30, 2015 | ISBN: 1518619533 | 232 pages | EPUB | 0.22 Mb
Dumbbell WOD Bible eBooks & eLearning
Posted by Free butterfly at Nov. 18, 2020
Dumbbell WOD Bible: Dumbbell Workouts & WODs To Increase Your Strength, Build Muscle, Burn Fat, Increase Coordination & Fitness by P Selter
English | October 19, 2015 | ISBN: 1518619525 | 44 pages | EPUB | 0.15 Mb
English | October 19, 2015 | ISBN: 1518619525 | 44 pages | EPUB | 0.15 Mb
Rowing WOD Bible: 80+ Cross Training C2 Rower Workouts for Weight Loss, Agility & Fitness eBooks & eLearning
Posted by Free butterfly at Nov. 18, 2020
Rowing WOD Bible: 80+ Cross Training C2 Rower Workouts for Weight Loss, Agility & Fitness by P Selter
English | 2014 | ISBN: N/A | ASIN: B00NFBPTK2 | 52 pages | EPUB | 0.39 Mb
English | 2014 | ISBN: N/A | ASIN: B00NFBPTK2 | 52 pages | EPUB | 0.39 Mb