Abs Bfeathing

Complete Abs Workout Program By Kung Fu Kendra  eBooks & eLearning

Posted by ELK1nG at Sept. 14, 2024
Complete Abs Workout Program By Kung Fu Kendra

Complete Abs Workout Program By Kung Fu Kendra
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.89 GB | Duration: 1h 34m

Complete Abs Workout - Get Strong, Defined Abs Fast.

Perfect Abs (2008)  Movies

Posted by asus321 at July 5, 2010

Perfect Abs (2008)

Perfect Abs (2008)
English | AVI | 720x544 | 29.97 fps | XVID 1369 kbps | MP3 192 kbps | 664MB
Genre: eLearning

These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored.
Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her "Ultimate Body Beginning Workouts for Weight Loss" and "Ultimate Body Challenging Workouts for Weight Loss" programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted.

Meghan White - Perfect Abs  eBooks & eLearning

Posted by FenixN at July 13, 2013
Meghan White - Perfect Abs

Meghan White - Perfect Abs
DVDR | NTSC 4:3 (720x480) VBR | MPEG2 ~4188 kbps | English: AC3, 160 kb/s (2 ch) | Duration: 1 hour | 2.54 GB
Genre: Sport, Fitness

AS SEEN ON TV - GET THE BODY YOU HAVE ALWAYS DREAMED OF IN MINUTES A DAY! One of the top selling fitness systems in the world available now in this specially priced 3 DVD Set! This amazing DVD collection delivers 30 routines in 30 days to help shred pounds and get you into fantastic shape. Blast fat and improve tone with these fast and effective routines. In just minutes a day, you will look and feel better while dramatically increasing your strength, tone and cardio endurance. Get long, lean muscles and feel younger and more energetic. These are the very same routines that renowned fitness star Meghan White teaches to the stars to get in the best shape possible.

Anti-Skid Braking System (Abs)  eBooks & eLearning

Posted by ELK1nG at July 15, 2022
Anti-Skid Braking System (Abs)

Anti-Skid Braking System (Abs)
Last updated 4/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 515.56 MB | Duration: 0h 39m

Antilock braking system (ABS)

Udemy - The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week  eBooks & eLearning

Posted by IrGens at Sept. 24, 2015
Udemy - The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week

Udemy - The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 80 Lectures | 3 hours | 490 MB
Instructor: Jack Wilson

Crunchless Abs 1-4 (2009)  Movies

Posted by asus321 at July 5, 2010

Crunchless Abs 1-4 (2009)

Crunchless Abs 1-4 (2009)
English | AVI | 00:47:36 | 720x544 | 29.97 fps | XVID 1158 kbps | AC3 192 kbps | 464MB
Genre: eLearning

Our abdominal core is an amazing anatomical composition of 12 muscles that wrap around us like a girdle and when properly trained, holds our midsection in flat and tight. However, recent research shows that standard floor crunches train only 2 of these critically important core muscles.

ABS & Traction Control System Diagnostic  eBooks & eLearning

Posted by lucky_aut at March 26, 2025
ABS & Traction Control System Diagnostic

ABS & Traction Control System Diagnostic
Published 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 16m | Size: 2 GB

ABS Module & Sensors Practical Diagnostic Course

15-MINUTE ABS WORKOUT  eBooks & eLearning

Posted by Free butterfly at July 24, 2022
15-MINUTE ABS WORKOUT

15-MINUTE ABS WORKOUT: Best Abs Workout for Core Abs Strength, Building Abdominal Muscles, Six-Packs, and Flat Stomach. by ALICE PAUL
English | 2022 | ISBN: N/A | ASIN: B0B31LGNQK | 88 pages | EPUB | 1.07 Mb

TARGET ABS (THERMO Program)  eBooks & eLearning

Posted by TiranaDok at Aug. 21, 2022
TARGET ABS (THERMO Program)

TARGET ABS (THERMO Program) by Roberta Prampolini
English | February 17, 2019 | ISBN: N/A | ASIN: B07NVY3YRG | 175 pages | PDF | 14 Mb
The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week [Updated January 2016]

The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week [Updated January 2016]
.MP4, AVC, 4637 kbps, 1920x1080 | English, AAC, 64 kbps, 2 Ch | 80 Lectures | 3 hours | + PDF | 2.32 GB
Instructor: Jack Wilson