Audiobook, Stress

Stronger By Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body [Audiobook]

Stronger By Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body [Audiobook]
English | April 06, 2021 | ASIN: B091SG8BJN | M4A@64 kbps | 14h 5m | 385 MB
Author and Narrator: Siim Land

8 Keys to Stress Management [Audiobook]  Audiobooks

Posted by IrGens at Jan. 13, 2023
8 Keys to Stress Management [Audiobook]

8 Keys to Stress Management [Audiobook]
English | March 25, 2013 | ASIN: B00BPDEBVK | M4B@64 kbps | 6h 52m | 192 MB
Author: Elizabeth Anne Scott | Narrator: Rebecca Gibel
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Audiobook]

MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Audiobook] by Elisha Goldstein PhD, Bob Stahl PhD
English | August 11, 2015 | ASIN: B013V6RFLQ | MP3@128 kbps | 3h 9m | 174 MB
Narrator: Stephen Paul Aulridge Jr.
When the Body Says No: Exploring the Stress-Disease Connection [Audiobook]

When the Body Says No: Exploring the Stress-Disease Connection [Audiobook]
English | May 10, 2012 | ASIN: B0081YFJJO | MP3@64 kbps | 13h 17m | 365 MB
Author: Gabor Maté | Narrator: Daniel Maté

Everyday Vitality: Turning Stress into Strength [Audiobook]  Audiobooks

Posted by IrGens at Aug. 11, 2021
Everyday Vitality: Turning Stress into Strength [Audiobook]

Everyday Vitality: Turning Stress into Strength [Audiobook]
English | August 10, 2021 | ASIN: B08MRWJ536 | MP3@64 kbps | 7h 31m | 210 MB
Author and Narrator: Samantha Boardman
The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress [Audiobook]

The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress [Audiobook]
English | September 15, 2020 | ASIN: B08HBFZQSN | MP3@64 kbps | 9h 2m | 252 MB
Author: Bal Pawa | Narrator: Carri Toivanen
Time Management Ninja: 21 Rules for More Time and Less Stress in Your Life [Audiobook]

Time Management Ninja: 21 Rules for More Time and Less Stress in Your Life [Audiobook]
English | September 15, 2019 | ASIN: B07WRDQYH9 | MP3@64 kbps | 3h 32m | 87.93 MB
Author: Craig Jarrow
Narrator: Erin Dion
Overcoming Overwhelm: Dismantle Your Stress from the Inside Out [Audiobook]

Overcoming Overwhelm: Dismantle Your Stress from the Inside Out [Audiobook]
English | March 29, 2019 | ASIN: B07PWNG9LQ | M4B@64 kbps | 6h 38m | 179 MB
Author: Dr. Samantha Brody | Narrator: Piper Goodeve
«Unlocking the Stress Cycle: The Essential Guide on How to Use Mindfulness and Meditation to Overcome Stress and Live a

«Unlocking the Stress Cycle: The Essential Guide on How to Use Mindfulness and Meditation to Overcome Stress and Live a More Peaceful Life» by Shayne Adams
English | MP3@192 kbps | 14 min | 20.1 MB
«Destressifying: The Ultimate Guide to Stress Management, Learn Effective Stress Relief Strategies to Manage and Overcom

«Destressifying: The Ultimate Guide to Stress Management, Learn Effective Stress Relief Strategies to Manage and Overcome Stress Successfully» by D.E. Tyrell
English | MP3@192 kbps | 24 min | 34.2 MB