Balance And Strength Exercise
Balance and Strength training exercises for seniors eBooks & eLearning
Posted by Free butterfly at March 31, 2022
Balance and Strength training exercises for seniors : The balance exercises for fall prevention, and workouts to improve muscle, posture, stability, balance, and agility by John Bright
English | 2022 | ISBN: N/A | ASIN: B09WRTBL22 | 240 pages | EPUB | 2.68 Mb
English | 2022 | ISBN: N/A | ASIN: B09WRTBL22 | 240 pages | EPUB | 2.68 Mb
Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength eBooks & eLearning
Posted by Free butterfly at Dec. 21, 2019
Tai Chi–The Perfect Exercise: Finding Health, Happiness, Balance, and Strength by Arthur Rosenfeld
English | June 4, 2013 | ISBN: 0738216607 | 272 pages | EPUB | 2.26 Mb
English | June 4, 2013 | ISBN: 0738216607 | 272 pages | EPUB | 2.26 Mb
TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020) eBooks & eLearning
Posted by ParRus at Dec. 3, 2020
TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1904 Kbps | 29.970 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 07:54:29 | 6.65 GB
AAC | 96 Kbps | 44.1 KHz | 2 channels | 07:54:29 | 6.65 GB
Genre: eLearning Video / Self Improvement
Practiced in the East for centuries, the flowing movements of tai chi have been known to promote health and inner harmony. According to Chinese medicine, the benefits of this ancient martial art come from unblocking and encouraging the proper flow of chi, the energy force that flows throughout the body. Western medicine hasn’t typically addressed the body’s “energy forces,” but that might be about to change.
15-Minute Yoga For Balance, Strength And Flexibility eBooks & eLearning
Posted by lucky_aut at Sept. 24, 2021
15-Minute Yoga For Balance, Strength And Flexibility
Duration: 3h 46m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 1.41 GB
Genre: eLearning | Language: English
Duration: 3h 46m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 1.41 GB
Genre: eLearning | Language: English
Balance 2.0: Preventing Falls with Exercise eBooks & eLearning
Posted by silva1410 at April 26, 2021
Balance 2.0: Preventing Falls with Exercise
By Amanda Sterczyk
English | 2020 | ASIN : B085NC35XD | 102 Pages | EPUB | 3.5MB
By Amanda Sterczyk
English | 2020 | ASIN : B085NC35XD | 102 Pages | EPUB | 3.5MB
6 Minute Exercises for Seniors: Daily Routines to Boost Energy, Build Strength, Balance, and Confidence for Seniors eBooks & eLearning
Posted by Free butterfly at May 12, 2023
6 Minute Exercises for Seniors: Daily Routines to Boost Energy, Build Strength, Balance, and Confidence for Seniors by Olindo Olino
English | 2022 | ISBN: N/A | ASIN: B0BKK24S6R | 55 pages | EPUB | 0.91 Mb
English | 2022 | ISBN: N/A | ASIN: B0BKK24S6R | 55 pages | EPUB | 0.91 Mb
5 Day Balance Course eBooks & eLearning
Posted by lucky_aut at Dec. 8, 2022
5 Day Balance Course
Duration: 02:38:30 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.45 GB
Genre: eLearning | Language: English [Auto]
Duration: 02:38:30 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.45 GB
Genre: eLearning | Language: English [Auto]
Better balance and fall prevention after 50
6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days eBooks & eLearning
Posted by Free butterfly at Nov. 10, 2021
6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days by Jonathan Su
English | October 31, 2020 | ISBN: 1735590401 | 180 pages | EPUB | 0.80 Mb
English | October 31, 2020 | ISBN: 1735590401 | 180 pages | EPUB | 0.80 Mb
Balance 2.0: Preventing Falls with Exercise eBooks & eLearning
Posted by insetes at July 31, 2023
Balance 2.0: Preventing Falls with Exercise By Sterczyk, Amanda
2020 | 75 Pages | ISBN: 8613201059 | PDF | 3 MB
2020 | 75 Pages | ISBN: 8613201059 | PDF | 3 MB
6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days eBooks & eLearning
Posted by arundhati at Oct. 24, 2020
Jonathan Su, "6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days"
English | ASIN : B08LBXVNPW | 2020 | 209 pages | AZW3, EPUB, PDF | 2 + 2 + 2 MB
English | ASIN : B08LBXVNPW | 2020 | 209 pages | AZW3, EPUB, PDF | 2 + 2 + 2 MB