Beachbody Barre Blend

Essential Guitar: Barre Chord Bio-Mechanics  eBooks & eLearning

Posted by Sigha at Nov. 11, 2022
Essential Guitar: Barre Chord Bio-Mechanics

Essential Guitar: Barre Chord Bio-Mechanics
Last updated 1/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.24 GB | Duration: 2h 28m

Complete Guide to Barre Chords for Absolute Beginners or those struggling with them.
Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation

Richard Giorla, Laurel House, "Raise the Barre: Introducing Cardio Barre–The Revolutionary 8-Week Program for Total Mind/Body Transformation"
Collins Living | 2006 | ISBN: 0060786620 | 320 pages | PDF | 2,7 MB

Beachbody: Tai Cheng DVD Workout - Master Kit [repost]  eBooks & eLearning

Posted by ParRus at Sept. 29, 2014
Beachbody: Tai Cheng DVD Workout - Master Kit [repost]

Beachbody: Tai Cheng DVD Workout - Master Kit, Set of 16 DVD's - Complete
16xDVDRip | English | AVI | 720 x 480 | AVC ~2630 Kbps | 23.976 fps
MP3 | 320 kbps | 44.1 KHz | 2 channels | 07:14:18 | 5.24 GB
Genre: Video Training / Fitness, Tai Chi, Qi Gong, Fusion

Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic. Tai Cheng is based on the complex art of Tai Chi and turned into an at home DVD program for your own personal fitness routine. Ninety days of the Tai Chi program can bring real benefits in performance.

Beachbody - Rev Abs - Deluxe Edition  eBooks & eLearning

Posted by FenixN at Sept. 29, 2014
Beachbody - Rev Abs - Deluxe Edition

Beachbody - Rev Abs - Deluxe Edition
14xDVDRip | M4V/AVC, ~748 kb/s | 720x480 | Duration: ~7 hours | English: AAC, 128 kb/s (2 ch) | +JPG Calendars | 2.97 GB
Genre: Sport, Fitness, Health

Have you tried endless sit-ups, boring crunches, or even ab machines, and you still have a layer of fat covering your abs? Don't give up you have to Rev It Up! You need RevAbs, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett's Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can't pinch an inch!

14-Day Barre Challenge for Lean & Tone Body  eBooks & eLearning

Posted by IrGens at April 8, 2025
14-Day Barre Challenge for Lean & Tone Body

14-Day Barre Challenge for Lean & Tone Body
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 2h 34m | 3.29 GB
Instructor: Eliška Sosnová
Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation

Richard Giorla, "Raise the Barre: Introducing Cardio Barre–The Revolutionary 8-Week Program for Total Mind/Body Transformation"
English | ISBN: 0060786620 | 2006 | 320 pages | EPUB | 5 MB

Barre Workout: 21 Day Definition & Strength Challenge  eBooks & eLearning

Posted by Sigha at May 15, 2022
Barre Workout: 21 Day Definition & Strength Challenge

Barre Workout: 21 Day Definition & Strength Challenge
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 3.89 GB
Genre: eLearning Video | Duration: 19 lectures (3 hour, 0 mins) | Language: English

Define entire body with a FITNESS focused Barre program developed by a Certified PT & International Barre Instructor

Beachbody Rockin' Body  Movies

Posted by bahrainbike at Sept. 12, 2010
Beachbody Rockin' Body

Beachbody Rockin' Body
AVI | English | Runtime: 00:45:00 | 720x480 | 29.97 fps | XVID, MPEG2, 9800 Kbps | AC3 192 kbps 48 KHz Stereo | 6.6 GB
Genre: Health | Fitness

Loose pounds just by dancing with Rockin 'Body! Shaun T, creator of the best-selling Hip Hop Abs ®, has helped millions get flat abs without a sit-up or crunch. . . Now he's back with a revolutionary new program to burn the fat off your ENTIRE body!
You'll feel like you're center stage in Shaun's live rock show, where there's even a live audience to cheer you on. You'll dance and sweat to some of the hottest hits of all time like "Holiday," "I'm Coming Out," "I Love Rock N 'Roll," and more! Plus, Shaun makes it easy to learn routines with his Mark It and Move It technique.

Slim in 6 Fitness Program - by Debbie Sieber from BeachBody  eBooks & eLearning

Posted by trappelp at Nov. 26, 2010
Slim in 6 Fitness Program - by Debbie Sieber from BeachBody

Slim in 6 Fitness Program - by Debbie Sieber from BeachBody
AVI | English | Runtime: 00:59:49 | 544x400 | 29.97 fps | Xvid 1054 kbps | AC3 128 kbps 48 KHz Stereo | 1.29 GB

Slim in 6 will literally reshape your body in 6 weeks using the science of Slim Training®. Slim Training combines cardio with light resistance moves to help you burn fat and sculpt a lean, sexy body—especially your abs, thighs, and buns. Thousands of people have lost up to 25 pounds in just 6 weeks with this breakthrough system, and you can, too!

Beachbody - RevAbs Fitness Workout - 7 DVDRip  eBooks & eLearning

Posted by angus77 at May 23, 2011
Beachbody - RevAbs Fitness Workout - 7 DVDRip

Beachbody - RevAbs Fitness Workout - 7 DVDRip
7 DVDRip |Video: MPEG-4 420p 672x378 29,97fps | Audio: Mp3 48000Hz Stereo 128kbps | 4.04GB
Genre: eLearning / Fitness

Reveal your six-pack! Have you tried endless sit-ups, boring crunches, or even ab machines, and you still have a layer of fat covering your abs? Don't give up—you have to Rev It Up! You need RevAbs, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett's Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can't pinch an inch!