Beachbody Rockin' Body
AVI | English | Runtime: 00:45:00 | 720x480 | 29.97 fps | XVID, MPEG2, 9800 Kbps | AC3 192 kbps 48 KHz Stereo | 6.6 GB
Genre: Health | Fitness
Loose pounds just by dancing with Rockin 'Body! Shaun T, creator of the best-selling Hip Hop Abs ®, has helped millions get flat abs without a sit-up or crunch. . . Now he's back with a revolutionary new program to burn the fat off your ENTIRE body!
You'll feel like you're center stage in Shaun's live rock show, where there's even a live audience to cheer you on. You'll dance and sweat to some of the hottest hits of all time like "Holiday," "I'm Coming Out," "I Love Rock N 'Roll," and more! Plus, Shaun makes it easy to learn routines with his Mark It and Move It technique.