Bump Fitness

Mind, Body, Bump: The complete plan for an active pregnancy  eBooks & eLearning

Posted by First1 at May 2, 2019
Mind, Body, Bump: The complete plan for an active pregnancy

Mind, Body, Bump: The complete plan for an active pregnancy by Brit Williams
English | May 2nd, 2019 | ISBN: 1781318581 | 192 pages | EPUB | 18.87 MB

"What a brilliant book for expectant mums! If you have enjoyed training – especially strength training – before your pregnancy, Mind, Body, Bump will be an insightful and inspiring support as you transition to training for two." - Tamara Hill-Norton, founder of Sweaty Betty

Mind, Body, Bump: The complete plan for an active pregnancy  eBooks & eLearning

Posted by First1 at May 2, 2019
Mind, Body, Bump: The complete plan for an active pregnancy

Mind, Body, Bump: The complete plan for an active pregnancy by Brit Williams
English | May 2nd, 2019 | ISBN: 1781318581 | 195 pages | True PDF | 137.87 MB

"What a brilliant book for expectant mums! If you have enjoyed training – especially strength training – before your pregnancy, Mind, Body, Bump will be an insightful and inspiring support as you transition to training for two." - Tamara Hill-Norton, founder of Sweaty Betty

The Bump Plan  eBooks & eLearning

Posted by Free butterfly at Oct. 14, 2023
The Bump Plan

The Bump Plan: Your guide to fitness and exercise during pregnancy and the postnatal period from @thepilatespt and founder of The Bump Plan, complete with illustrated workouts by Hollie Grant
English | September 19, 2023 | ISBN: 0008589194 | 322 pages | PDF | 39 Mb
The Bump Book of Lists for Pregnancy and Baby: Checklists and Tips for a Very Special Nine Months

Carley Roney, "The Bump Book of Lists for Pregnancy and Baby: Checklists and Tips for a Very Special Nine Months"
English | ISBN: 0804185743 | 2015 | 192 pages | EPUB | 5 MB
Beyond the Bump: A Clinical Psychologist's Guide To Navigating The Mental, Emotional And Physical Turmoil of Becoming a Mother

Beyond the Bump: A Clinical Psychologist's Guide To Navigating The Mental, Emotional And Physical Turmoil of Becoming a Mother by Sally Shepherd
English | September 3rd, 2019 | ISBN: 1760529990 | 336 pages | EPUB | 1.63 MB

Beyond the Bump is a thoughtful and practical guide that aims to help new mums feel calm, confident and equipped to face the physical, emotional and mental hurdles they may encounter post birth.

The Baby Bump: 100s of Secrets to Surviving Those 9 Long Months (repost)  eBooks & eLearning

Posted by libr at April 8, 2017
The Baby Bump: 100s of Secrets to Surviving Those 9 Long Months (repost)

The Baby Bump: 100s of Secrets to Surviving Those 9 Long Months by Carley Roney
English | 2010 | ISBN: 0811876942 | ISBN-13: 9780811876940 | 176 pages | EPUB | 12,8 MB
The Baby Bump: Twins and Triplets Edition: 100s of Secrets for Those 9 Long Months with Multiples on Board

The Baby Bump: Twins and Triplets Edition: 100s of Secrets for Those 9 Long Months with Multiples on Board by Carley Roney
English | August 15, 2012 | ISBN: 1452106657 | EPUB | 176 pages | 10.9 MB

The Fab Mom's Guide: How to Get Over the Bump & Bounce Back Fast After Baby  eBooks & eLearning

Posted by First1 at Feb. 3, 2018
The Fab Mom's Guide: How to Get Over the Bump & Bounce Back Fast After Baby

The Fab Mom's Guide: How to Get Over the Bump & Bounce Back Fast After Baby by Jill Simonian
English | April 4th, 2017 | ASIN: B01MFBFCFA, ISBN: 1510715169 | 256 pages | EPUB | 0.58 MB

Bouncing back fast after having a baby is absolutely possible for anyone!
The Bump Plan: All The Support You Need to Stay Fit and Strong From Pregnancy to Postpartum

The Bump Plan: All The Support You Need to Stay Fit and Strong From Pregnancy to Postpartum) by Hollie Grant
English | September 19th, 2023 | ISBN: 0008589194 | 336 pages | True EPUB | 27.66 MB

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth.

The Baby Bible: A guide to taking care of your bump, your baby and yourself  eBooks & eLearning

Posted by First1 at May 11, 2018
The Baby Bible: A guide to taking care of your bump, your baby and yourself

The Baby Bible: A guide to taking care of your bump, your baby and yourself by Bec Judd
English | May 1st, 2018 | ASIN: B0799G4XV1, ISBN: 1760631302 | 304 Pages | EPUB | 50.14 MB

What you're not expecting, when you're expecting …