Chi Kung Standing Meditation

Master Lam's Walking Chi Kung  eBooks & eLearning

Posted by Oleksandr74 at July 16, 2017
Master Lam's Walking Chi Kung

Lam Kamchuen - Master Lam's Walking Chi Kung
Gaia | 2006 | ISBN: 1856752356 | English | 146 Pages | PDF | 37.92 MB

You Are How You Move: Experiential Chi Kung  eBooks & eLearning

Posted by IrGens at June 13, 2017
You Are How You Move: Experiential Chi Kung

You Are How You Move: Experiential Chi Kung by Ged Sumner
English | April 15, 2009 | ISBN: 184819014X | EPUB + PDF | 176 pages | 1.4/3.1 MB

Standing Eight Brocades Qigong with Dr. Yang, Jwing-Ming  eBooks & eLearning

Posted by lucky_aut at March 12, 2022
Standing Eight Brocades Qigong with Dr. Yang, Jwing-Ming

Standing Eight Brocades Qigong with Dr. Yang, Jwing-Ming
Duration: 1h 22m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.7 GB
Genre: eLearning | Language: English

Standing Qigong (energy healing) 8 exercises to boost health and immunity with renowned Master Yang, Jwing-Ming (YMAA).

Mastering Tai Chi  eBooks & eLearning

Posted by FenixN at Sept. 24, 2017
Mastering Tai Chi

Mastering Tai Chi
HDRips | M4V/AVC, ~1987 kb/s | 1280x720 | Duration: 12:31:55 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
Size: 11.4 GB | Genre: Tai Chi

Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty—but attainable—ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result.

TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020)  eBooks & eLearning

Posted by ParRus at Dec. 3, 2020
TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020)

TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1904 Kbps | 29.970 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 07:54:29 | 6.65 GB
Genre: eLearning Video / Self Improvement

Practiced in the East for centuries, the flowing movements of tai chi have been known to promote health and inner harmony. According to Chinese medicine, the benefits of this ancient martial art come from unblocking and encouraging the proper flow of chi, the energy force that flows throughout the body. Western medicine hasn’t typically addressed the body’s “energy forces,” but that might be about to change.

Zhan Zhuang Power Secrets  eBooks & eLearning

Posted by arundhati at April 27, 2023
Zhan Zhuang Power Secrets

Steve Gray , "Zhan Zhuang Power Secrets: Taoist Meditation. Standing & Sitting. Keys to the lost and hidden methods to make progress fast and efficient"
English | ASIN‏ : ‎ B09ZSK38ST | 2022 | 152 pages | PDF | 6 MB

Understanding Qigong 1: What is Qi Energy & Qigong? Dr Yang  eBooks & eLearning

Posted by ELK1nG at Nov. 18, 2021
Understanding Qigong 1: What is Qi Energy & Qigong? Dr Yang

Understanding Qigong 1: What is Qi Energy & Qigong? Dr Yang
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.68 GB | Duration: 4h 26m

What is Qi? Energy. What is Qigong? Energy Work. Dr. Yang's enlightening videos of his qigong teacher training lessons.