Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them by Tina Gilbertson
English | 2014 | ISBN: 193674080X | ISBN-13: 9781936740802 | 256 pages | EPUB | 0,6 MB
“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right?
But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most?