Core Exersize Dumbbell
Dumbbell Home - Gym Workout v1.55 Software
Posted by magazlover at May 13, 2025
Dumbbell Home - Gym Workout v1.55 | Android | 38.78 MB
Pro version
Pro version
Are you trying to lose weight? Are you looking to build muscle? Don't you have time to go to the GYM room? With just a pair of dumbbell, you can do everything you want whether you have time to go to the gym or not.
Dumbbell Home - Gym Workout v1.56 Software
Posted by magazlover at June 9, 2025
Dumbbell Home - Gym Workout v1.56 | Android | 38.67 MB
Pro version
Pro version
Are you trying to lose weight? Are you looking to build muscle? Don't you have time to go to the GYM room? With just a pair of dumbbell, you can do everything you want whether you have time to go to the gym or not.
Dumbbell Home - Gym Workout v1.55 Software
Posted by magazlover at May 13, 2025
Dumbbell Home - Gym Workout v1.55 | Android | 38.78 MB
Pro version
Pro version
Are you trying to lose weight? Are you looking to build muscle? Don't you have time to go to the GYM room? With just a pair of dumbbell, you can do everything you want whether you have time to go to the gym or not.
Dumbbell Home - Gym Workout v1.56 Software
Posted by magazlover at June 9, 2025
Dumbbell Home - Gym Workout v1.56 | Android | 38.67 MB
Pro version
Pro version
Are you trying to lose weight? Are you looking to build muscle? Don't you have time to go to the GYM room? With just a pair of dumbbell, you can do everything you want whether you have time to go to the gym or not.
Sculpt Supermodel Body: 7-Day Dumbbell, Breath & Posture eBooks & eLearning
Posted by lucky_aut at May 2, 2025
Sculpt Supermodel Body: 7-Day Dumbbell, Breath & Posture
Last updated 6/2024
Duration: 1h 1m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.15 GB
Genre: eLearning | Language: English
Last updated 6/2024
Duration: 1h 1m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.15 GB
Genre: eLearning | Language: English
The Secret to a Lean, Toned Physique in Just 5 Minutes a Day
Sculpt Supermodel Body: 7-Day Dumbbell, Breath & Posture eBooks & eLearning
Posted by lucky_aut at May 2, 2025
Sculpt Supermodel Body: 7-Day Dumbbell, Breath & Posture
Last updated 6/2024
Duration: 1h 1m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.15 GB
Genre: eLearning | Language: English
Last updated 6/2024
Duration: 1h 1m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.15 GB
Genre: eLearning | Language: English
The Secret to a Lean, Toned Physique in Just 5 Minutes a Day
Dumbbell Training, 2nd Edition eBooks & eLearning
Posted by First1 at Dec. 19, 2019
Dumbbell Training, 2nd Edition by Allen Hedrick
English | June 10th, 2019 | ISBN: 1492587001 | 296 pages | EPUB | 104.59 MB
English | June 10th, 2019 | ISBN: 1492587001 | 296 pages | EPUB | 104.59 MB
One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power and toning the entire body. Now in Dumbbell Training, Second Edition, former NSCA Collegiate Strength and Conditioning Coach of the Year Allen Hedrick describes how to use dumbbells as a primary mode of training and shows how dumbbells can be an excellent alternative to traditional barbell workouts for just about anyone. Whether you are an athlete wanting to improve your sport performance or a fitness enthusiast wanting to improve upon your current exercise regime, you can use dumbbells to achieve your goals related to fitness, weight loss, increased muscle mass, or improved athletic performance.
Dumbbell Training, Second Edition eBooks & eLearning
Posted by readerXXI at Dec. 14, 2019
Dumbbell Training, Second Edition
by Allen Hedrick
English | 2020 | ISBN: 1492587001 | 298 Pages | PDF | 9.4 MB
by Allen Hedrick
English | 2020 | ISBN: 1492587001 | 298 Pages | PDF | 9.4 MB
Dumbbell Workout Will Change Your Body And Mind In 7 Days eBooks & eLearning
Posted by ELK1nG at June 7, 2024
Dumbbell Workout Will Change Your Body And Mind In 7 Days
Published 6/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.15 GB | Duration: 1h 0m
Published 6/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.15 GB | Duration: 1h 0m
5 minutes a day! This breathe and posture have strong core and nice shaping body!
Dumbbell Workout Will Change Your Body And Mind In 7 Days eBooks & eLearning
Posted by ELK1nG at June 7, 2024
Dumbbell Workout Will Change Your Body And Mind In 7 Days
Published 6/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.15 GB | Duration: 1h 0m
Published 6/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.15 GB | Duration: 1h 0m
5 minutes a day! This breathe and posture have strong core and nice shaping body!