Core Training Bible

The Core Training Bible  eBooks & eLearning

Posted by Free butterfly at Nov. 26, 2020
The Core Training Bible

The Core Training Bible by Ashley Kalym
English | 2012 | ISBN: N/A | ASIN: B00ASDW0AW | 112 pages | MOBI | 3.06 Mb
The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life

The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life by Karl Knopf
English | September 10th, 2024 | ISBN: 1646047478 | 392 pages | True EPUB | 129.64 MB

Stay strong. Stay active. Stay healthy. "It's never too late to lift weights: Older bodies can still build muscle" (Washington Post). The Strength-Training Bible for Seniors is the only book you need to be fit and feel young in your fifties and beyond.
The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life

The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life by Karl Knopf
English | September 10th, 2024 | ISBN: 1646047478 | 392 pages | True EPUB | 129.64 MB

Stay strong. Stay active. Stay healthy. "It's never too late to lift weights: Older bodies can still build muscle" (Washington Post). The Strength-Training Bible for Seniors is the only book you need to be fit and feel young in your fifties and beyond.
Obstacle Race Training Bible: The #1 Resource to Prepare for and Conquer Any Course! (repost)

James Villepigue, "Obstacle Race Training Bible: The #1 Resource to Prepare for and Conquer Any Course!"
2012 | ISBN: 1615642056 | 290 pages | PDF | 9 MB

The Push-up Bible  eBooks & eLearning

Posted by ksveta6 at Dec. 27, 2019
The Push-up Bible

The Push-up Bible (The Bible Training Series Book 1) by Ashley Kalym
2012 | ASIN: B00AO61R9I | English | 127 pages | EPUB | 3 MB
Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included)

Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included) by Bruce Harlow
English | September 18, 2017 | ISBN: N/A | ASIN: B075R8JT71 | 125 pages | MOBI | 1.41 Mb
The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight (Repost)

Mackie Shilstone, "The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight"
2006 | pages: 290 | ISBN: 0471794015 | PDF | 4,2 mb
The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight

The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight by Mackie Shilstone
Language: English | 2004 | ISBN: 0471655295 | 288 pages | PDF | 4,2 MB

One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat.

RSD Derek - Ten Commandments of Game  eBooks & eLearning

Posted by ParRus at May 4, 2020
RSD Derek - Ten Commandments of Game

RSD Derek - Ten Commandments of Game
WEBRip | English | MP4 + MP3 + PDF Guides | 720 x 480 | AVC ~1093 Kbps | 29.970 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | ~7 hours | 12.74 GB
Genre: eLearning Video / Relationship, Sex, Dating, Pickup

RSD Derek’s Comprehensive Digital Dating Blueprint. These Ten Rules, If Followed Will Get You Better Results With Social Dynamics In 3 Months Than Owen Or Derek Got In 3 Years.
The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises

Dorian Ritter, "The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises"
English | ASIN ‏ : ‎ B0BPRPD752 | 2022 | 203 pages | AZW3 | 4 MB