Craniosacral qi Kung
Chinese Kung Fu Crash Course (no basic can also) eBooks & eLearning
Posted by lucky_aut at June 28, 2023
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Open to men and women, learn Chinese kung Fu from scratch
Chinese Kung Fu Crash Course (no basic can also)
Published 6/2023
Duration: 1h 12m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 455 MB
Genre: eLearning | Language: English
Published 6/2023
Duration: 1h 12m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 455 MB
Genre: eLearning | Language: English
Open to men and women, learn Chinese kung Fu from scratch
Franklin Fick - Daoist Qi Gong in Ten Exercises eBooks & eLearning
Posted by Bibliotkaaa at July 2, 2021
Franklin Fick - Daoist Qi Gong in Ten Exercises
English | ISBN: 1453883231 | 54 pages | EPUB | March 26, 2011 | 256.69 KB
English | ISBN: 1453883231 | 54 pages | EPUB | March 26, 2011 | 256.69 KB
Daoist Qi Gong emphasizes a harmony between movement and stillness. The 10 Exercises of this Set are relatively easy to learn yet give a tremendous benefit to the body. A main feature of this Qi Gong set is the Meditation Stance. This posture which is a variation of Wuji Zhan Zhuang (Standing Meditation) is very effective for cultivating the body's energy or Qi. Each exercise starts from this stance and returns to it. Practicing these exercises help to keep the body's energy flowing freely, keep the joints strong and flexible, strengthen the legs and waist, and benefit all the internal organs. This Qi Gong set also helps to regain and maintain the flexibility and mobility of the spine.
Le Kung Fu (Repost) eBooks & eLearning
Posted by Oleksandr74 at June 28, 2023
César Barioli - Le Kung Fu
De Vecchi | 1988 | ISBN: 2732840564 | Français | 145 pages | PDF | 126.35 MB
De Vecchi | 1988 | ISBN: 2732840564 | Français | 145 pages | PDF | 126.35 MB
222 QI Answers to Your Quite Ingenious Questions eBooks & eLearning
Posted by Free butterfly at Oct. 10, 2023
222 QI Answers to Your Quite Ingenious Questions by QI Elves
English | January 24, 2023 | ISBN: 0571373305 | 377 pages | PDF | 8.38 Mb
English | January 24, 2023 | ISBN: 0571373305 | 377 pages | PDF | 8.38 Mb
Qi Gong: The Taoist Path to Optimal Health and Well-Being eBooks & eLearning
Posted by lucky_aut at March 11, 2024
Qi Gong: The Taoist Path to Optimal Health and Well-Being
Published 3/2024
Duration: 3h13m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.1 GB
Genre: eLearning | Language: English
Published 3/2024
Duration: 3h13m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.1 GB
Genre: eLearning | Language: English
Experience the ancient Chinese art and science for cultivating mind & body health.
Shaolin Long Fist Kung Fu eBooks & eLearning
Posted by Oleksandr74 at Jan. 28, 2022
Jwing-Ming Yang - Shaolin Long Fist Kung Fu
Unique Publications | 1982 | ISBN: 0865680205 | English | 245 pages | DJVU | 5.54 MB
Unique Publications | 1982 | ISBN: 0865680205 | English | 245 pages | DJVU | 5.54 MB
Wing-Chun Kung-Fu: Les secrets de Bruce Lee eBooks & eLearning
Posted by Oleksandr74 at May 8, 2023
William Cheung, Jean-Paul Maillet - Wing-Chun Kung-Fu: Les secrets de Bruce Lee
Sedirep | 2011 | ISBN: 2901551394 | Français | 124 pages | PDF | 16.9 MB
Sedirep | 2011 | ISBN: 2901551394 | Français | 124 pages | PDF | 16.9 MB
Le Kung Fu (Repost) eBooks & eLearning
Posted by Oleksandr74 at July 2, 2022
César Barioli - Le Kung Fu
De Vecchi | 1988 | ISBN: 2732840564 | Français | 145 pages | PDF | 126.35 MB
De Vecchi | 1988 | ISBN: 2732840564 | Français | 145 pages | PDF | 126.35 MB
BEST SELF DEFENSE WITH SHAOLIN KUNG FU eBooks & eLearning
Posted by Free butterfly at July 4, 2022
BEST SELF DEFENSE WITH SHAOLIN KUNG FU by SHAUN LEE
English | 2022 | ISBN: N/A | ASIN: B0B3NCMN37 | 340 pages | EPUB | 3.98 Mb
English | 2022 | ISBN: N/A | ASIN: B0B3NCMN37 | 340 pages | EPUB | 3.98 Mb
Frieder Anders - Das Qi verwurzeln: Qigong und Atemtypen eBooks & eLearning
Posted by Bibliotkaaa at Jan. 10, 2022
Frieder Anders - Das Qi verwurzeln: Qigong und Atemtypen
Deutsch | ISBN: 3948378002 | 213 pages | PDF | 18 Feb. 2020 | 23.99 MB
Deutsch | ISBN: 3948378002 | 213 pages | PDF | 18 Feb. 2020 | 23.99 MB