The Complete Guide to Yoga Props: Over 800 Variations to Personalize Your Practice by Jenny Clise
English | November 5th, 2024 | ISBN: 1718223609 | 416 pages | True EPUB | 210.67 MB
Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective practice.