Cybex Gym

How not to be intimidated by men, mirrors and midriffs, create your own workout and feel confident in the gym space.

This qualification equips learners to plan, deliver, and evaluate safe, effective gym-based fitness instruction sessions

The Vision Gym is the first set of exercises that are engineered to reset your visual eye’s aging, and deliver exceptional performance improvements. These exercises are from a company called Z-Health and have been used with professional athletes from the MLB, NFL, NBA, and many sports.

Daily Strength is a gym workout planner and workout tracker that makes it easy to log your weight lifting workouts. Create your own gym workout plans and routines by selecting from a list of exercises such as bench press, barbell squat, deadlift, and a variety of dumbbell, barbell and olympic exercises. The workout tracker also contains built in gym workout plans that you can easily get started on. Some workout schedules included are Stronglifts, 5x5, Madcow, Push Pull Legs (PPL), Starting Strength and much more. Training with weights has never been easier with this workout journal and workout log.