Deb Dana Pesi

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory  eBooks & eLearning

Posted by First1 at Nov. 11, 2021
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana
English | November 9th, 2021 | ISBN: 1683647068 | 208 pages | True EPUB | 1.65 MB

Discover your body's neural pathways to calmness, safety, and connection.

Polyvagal Prompts: Finding Connection and Joy through Guided Explorations  eBooks & eLearning

Posted by First1 at Feb. 6, 2024
Polyvagal Prompts: Finding Connection and Joy through Guided Explorations

Polyvagal Prompts: Finding Connection and Joy through Guided Explorations by Deb Dana, Courtney Rolfe
English | February 6th, 2024 | ISBN: 1324030194 | 208 pages | True EPUB | 14.43 MB

Discover the remarkable ways your nervous system works in service of your safety and well-being.

Polyvagal Prompts: Finding Connection and Joy through Guided Explorations  eBooks & eLearning

Posted by Free butterfly at May 19, 2024
Polyvagal Prompts: Finding Connection and Joy through Guided Explorations

Polyvagal Prompts: Finding Connection and Joy through Guided Explorations by Deb Dana, Courtney Rolfe
English | February 6, 2024 | ISBN: 1324030194 | 208 pages | PDF | 9.96 Mb
Polyvagal Prompts: Finding Connection and Joy through Guided Explorations [Audiobook]

Polyvagal Prompts: Finding Connection and Joy through Guided Explorations [Audiobook]
English | February 06, 2024 | ASIN: B0CT9D8QS2 | M4B@128 kbps | 1h 57m | 121 MB
Author: Deb Dana LCSW, Courtney Rolfe LCPC | Narrator: Kim Niemi

Polyvagal Prompts: Finding Connection and Joy through Guided Explorations  Audiobooks

Posted by Free butterfly at Aug. 4, 2025
Polyvagal Prompts: Finding Connection and Joy through Guided Explorations

Polyvagal Prompts: Finding Connection and Joy through Guided Explorations by Deb Dana LCSW, Courtney Rolfe LCPC, Kim Niemi
English | February 06, 2024 | ISBN: B0CT9D8QS2 | 1 hour and 57 minutes | MP3 | 53 Mb
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory [Audiobook]

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory [Audiobook]
English | February 08, 2022 | ASIN: B09R96JTWV | MP3@64 kbps | 6h 22m | 176 MB
Author and Narrator: Deb Dana

Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection  eBooks & eLearning

Posted by Free butterfly at June 18, 2025
Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection

Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection by Deb Dana
English | March 4, 2025 | ISBN: 1324082070 | 224 pages | PDF | 1.57 Mb
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton on Interpersonal Neurobiology)

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton on Interpersonal Neurobiology) by Deb A. Dana
English | April 21st, 2020 | ISBN: 0393713857 | 360 pages | EPUB | 3.37 MB

A practical guide to working with the principles of polyvagal theory beyond the therapy session.
Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection

Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection by Deb Dana
English | March 4th, 2025 | ISBN: 1324082070 | 224 pages | True EPUB | 1.09 MB

From the conceptualizer of glimmers—prompts to help you savor the micromoments of joy and well-being in your day.
Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory [Audiobook] (repost)

Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory [Audiobook] (repost)
English | ASIN: B08BJBC89R | 2020 | 8 hours and 24 minutes | M4B 128 kbps | 458 MB
Author: Deborah Dana
Narrator: Deborah Dana