The Fast Days Cookbook: Delicious and Filling Low-Calorie Recipes for the 5:2 Diet by Laura Herring
English | 29 Dec. 2016 | ISBN: 1784880787 | 160 Pages | AZW3/MOBI/EPUB/PDF (conv) | 18.85 MB
The 5:2, or fast diet, works by restricting calorie intake for two non-consecutive days a week, while allowing you to eat normally on the other five days.