Tai Chi Push Hands is the bridge between learning the form work of tai chi and developing the sensitivity to work with the 8 energies of tai chi. Through partner exercises, you progressively learn to feel energy in yourself and your partner. This is the bridge to using qi for applications including martial arts, healing and meditation. Push Hands is the accelerator for learning to work with qi in your body.
Building a great magazine layout can be a time-consuming and difficult process, and can involve working with a number of applications and perhaps a group of designers to achieve a satisfactory result. In Designing a Magazine Layout: Hands-On Workshop, graphic designer and Adobe Certified Instructor Nigel French teaches effective design and production techniques using InDesign, Illustrator, Photoshop, and Bridge to create dynamic magazine layouts. He establishes an efficient workflow using multiple programs, examines the aesthetics of integrating text with images, and teaches best practices for outputting the final document. Exercise files accompany the course