Fitness Endurance

Flextrim Fitness 2 – Fitness, Endurance & Stretching  eBooks & eLearning

Posted by Sigha at Sept. 8, 2019
Flextrim Fitness 2 – Fitness, Endurance & Stretching

Flextrim Fitness 2 – Fitness, Endurance & Stretching
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 1.99 GB
Duration: 1.5 hours | Genre: eLearning | Language: English

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Suspension Fitness: The Easy Way to Improve Functional Strength, Overall Fitness, Endurance and Health

Suspension Fitness: The Easy Way to Improve Functional Strength, Overall Fitness, Endurance and Health by Tracy Christenson
English | 2017 | ISBN: N/A | ASIN: B0786KB59H | 252 pages | PDF | 7.27 Mb
Suspension Fitness: The Easy Way to Improve Functional Strength, Overall Fitness, Endurance and Health

Suspension Fitness: The Easy Way to Improve Functional Strength, Overall Fitness, Endurance and Health by Tracy Christenson
English | ISBN: 0692852638 | 252 pages | PDF | August 2, 2017 | 7.27 Mb
50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!

Dean Karnazes, "50/50: Secrets I Learned Running 50 Marathons in 50 Days – and How You Too Can Achieve Super Endurance!"
English | ISBN: 0446581844 | 2009 | 304 pages | MOBI | 579 KB

To the Limit: The Meaning of Endurance from Mexico to the Himalayas  Audiobooks

Posted by Free butterfly at Dec. 11, 2024
To the Limit: The Meaning of Endurance from Mexico to the Himalayas

To the Limit: The Meaning of Endurance from Mexico to the Himalayas by Michael Crawley
English | 2024 | ISBN: B0DFYWN7S3 | 7 hours and 58 minutes | M4B 64 Kbps | 369 Mb
Fitness Over 40: A Six-Week Exercise Plan to Build Endurance, Strength, & Flexibility

Fitness Over 40: A Six-Week Exercise Plan to Build Endurance, Strength, & Flexibility
by Lisa, Stefanie

English | 2021 | ISBN: B09C7X1DZP | 382 pages | PDF EPUB AZW3 | 23.32 MB

Average to Epic: A Mid-lifer's Guide to Endurance Sports and Lifelong Fitness  eBooks & eLearning

Posted by ksveta6 at May 26, 2019
Average to Epic: A Mid-lifer's Guide to Endurance Sports and Lifelong Fitness

Average to Epic: A Mid-lifer's Guide to Endurance Sports and Lifelong Fitness by Don Rose
2017 | ISBN: 178255114X | English | 384 pages | PDF | 11 MB
Cyclist's Strength Exercises for Beginners: A Comprehensive Guide to Strength Training, Endurance Building, Fitness Techniques

Cyclist's Strength Exercises for Beginners: A Comprehensive Guide to Strength Training, Endurance Building, and Fitness Techniques for Beginner Cyclists by Willie P. Harris
English | November 24, 2023 | ISBN: N/A | ASIN: B0CNZSQPWS | 63 pages | EPUB | 0.17 Mb
"Fitness Measures and Health Outcomes in Youth" by ed. Russell Pate, Maria Oria, and Laura Pillsbury

"Fitness Measures and Health Outcomes in Youth" by ed. Russell Pate, Maria Oria, and Laura Pillsbury
Committee on Fitness Measures and Health Outcomes in Youth; Food and Nutrition Board; Institute of Medicine
NAS Press | 2012 | ISBN: 0309262844 9780309262842 | 230 pages | PDF | 5 MB

The issue concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.
Hungry4Fitness Book of Circuits and Workouts: Circuits, Workouts, and Training Plans for Improving Whole-Body Fitness

Hungry4Fitness Book of Circuits and Workouts: Circuits, Workouts, and Training Plans for Improving Whole-Body Fitness by Adam Priest
English | 2022 | ISBN: N/A | ASIN: B09YWK2Q87 | 295 pages | PDF | 2.24 Mb