Fitness Programmes
7 Minute Fitness Strength Training for Seniors and Over 60+: Simple Home Exercise to Maintain Healthier Body eBooks & eLearning
Posted by yoyoloit at July 1, 2021
7 Minute Fitness Strength Training for Seniors and Over 60+: Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
by Owen, Liam
English | 2021 | ISBN: B0981C6JMC | 180 pages | PDF EPUB AZW3 | 11.62 MB
by Owen, Liam
English | 2021 | ISBN: B0981C6JMC | 180 pages | PDF EPUB AZW3 | 11.62 MB
Mastering the Basics for REPs Level 2 Fitness Instructing eBooks & eLearning
Posted by lucky_aut at July 17, 2023
Mastering the Basics for REPs Level 2 Fitness Instructing
Published 7/2023
Duration: 11h 13m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 8.23 GB
Genre: eLearning | Language: English
Published 7/2023
Duration: 11h 13m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 8.23 GB
Genre: eLearning | Language: English
From Novice to Certified: A Rapid Route to Mastering Your Fitness Instructor Certification
FICHES MUSCULATION et FITNESS eBooks & eLearning
Posted by Free butterfly at Dec. 19, 2022
FICHES MUSCULATION et FITNESS: Entraînements pour l'hypertrophie, la force, la perte de poids Full-Body, Split-Routine, Multifréquence et Monofréquence Au gymnase, à la maison (French Edition) by Andrea Mauro Raimondi
French | October 13, 2022 | ISBN: N/A | ASIN: B0BJ7STJYY | 240 pages | EPUB | 0.87 Mb
French | October 13, 2022 | ISBN: N/A | ASIN: B0BJ7STJYY | 240 pages | EPUB | 0.87 Mb
Treating Sex Offenders: An Introduction to sex offender treatment programmes eBooks & eLearning
Posted by roxul at March 22, 2023
Sarah Brown, "Treating Sex Offenders: An Introduction to sex offender treatment programmes"
English | ISBN: 1843921235 | 2005 | 296 pages | EPUB | 381 KB
English | ISBN: 1843921235 | 2005 | 296 pages | EPUB | 381 KB
Musculation à Domicile : Exercices et Programmes pour S'entraîner chez Soi (French Edition) eBooks & eLearning
Posted by TiranaDok at Feb. 23, 2024
Musculation à Domicile : Exercices et Programmes pour S'entraîner chez Soi (French Edition) by Viken Karaohanessian
French | June 26, 2023 | ISBN: N/A | ASIN: B0C9L9N2JX | 35 pages | PDF | 0.37 Mb
French | June 26, 2023 | ISBN: N/A | ASIN: B0C9L9N2JX | 35 pages | PDF | 0.37 Mb
Skiing Fitness: Reach your potential on the slopes eBooks & eLearning
Posted by Free butterfly at April 29, 2023
Skiing Fitness: Reach your potential on the slopes by Mark Hines
English | October 22, 2016 | ISBN: N/A | ASIN: B015QBQ0O2 | 160 pages | EPUB | 22 Mb
English | October 22, 2016 | ISBN: N/A | ASIN: B015QBQ0O2 | 160 pages | EPUB | 22 Mb
Fitness Running eBooks & eLearning
Posted by Free butterfly at March 16, 2019
Fitness Running by Richard L. Brown
English | 10 Feb. 2015 | ISBN: 1450468810 | 258 Pages | PDF | 5.7 MB
English | 10 Feb. 2015 | ISBN: 1450468810 | 258 Pages | PDF | 5.7 MB
Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and... eBooks & eLearning
Posted by First1 at March 30, 2018
Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes by Sivananda Yoga Vedanta Centre
English | April 3rd, 2018 | ASIN: B078XTFC2X, ISBN: 1405349182, 1465473181 | 256 Pages | EPUB | 130.42 MB
English | April 3rd, 2018 | ASIN: B078XTFC2X, ISBN: 1405349182, 1465473181 | 256 Pages | EPUB | 130.42 MB
Practice hatha yoga at home with beginner, intermediate, and advanced levels for each asana (pose), anatomical illustrations, a vegetarian diet transition plan with recipes, and mindfulness techniques.
La bible de la musculation au poids de corps (tome 2): Séances d'entraînement 450 programmes spécifiques eBooks & eLearning
Posted by TiranaDok at Aug. 28, 2022
La bible de la musculation au poids de corps (tome 2): Séances d'entraînement 450 programmes spécifiques by CHRISTOPHE POURCELOT
French | May 22, 2018 | ISBN: 2757603329 | 1330 pages | EPUB | 23 Mb
French | May 22, 2018 | ISBN: 2757603329 | 1330 pages | EPUB | 23 Mb
5-Minute Stretch: Four 15-Minute Workouts For Flexibility, Posture, And Strength (15 Minute Fitness) eBooks & eLearning
Posted by yoyoloit at Oct. 28, 2022
15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength
by Suzanne Martin
English | 2022 | ISBN: 0241536804 | 114 pages | True EPUB | 23.66 MB
by Suzanne Martin
English | 2022 | ISBN: 0241536804 | 114 pages | True EPUB | 23.66 MB