Fitness

Fitness Results Training Book  eBooks & eLearning

Posted by Grev27 at Jan. 30, 2017
Fitness Results Training Book

Lance McCullough, "Fitness Results Training Book: 30 Minute Workouts: Weight Training, Health, Fitness & Dieting (Nutrition) for the Aging to Youth"
English | ISBN-13: 9780578175270, ASIN: B01NH0JKEW | 2016 | EPUB | 117 pages | 3 MB

Erin O'Brien - Prenatal Fitness Fix  eBooks & eLearning

Posted by ParRus at Feb. 8, 2017
Erin O'Brien - Prenatal Fitness Fix

Erin O'Brien - Prenatal Fitness Fix
DVDRip | English | AVI | 720 x 540 | XviD ~2158 kbps | 29.970 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 01:01:51 | 1.01 GB
Genre: eLearning Video / Fitness, Health

Staying fit and energised throughout your pregnancy just got easier. Personally-created by Hollywood trainer and Hollywood Mum Erin O'Brien Prenatal Fitness Fix is a unique programme that quickly and effectively conditions your growing body. Modified Pilates kegels sports conditioning and true-blue body sculpting seamlessly blend together in Erin's two workouts.

GymABstics Total Body Fitness 6-Month Program  eBooks & eLearning

Posted by ParRus at July 8, 2017
GymABstics Total Body Fitness 6-Month Program

GymABstics Total Body Fitness 6-Month Program
6xDVDRip | English | MP4 | 854 x 480 | AVC ~544 kbps | 29.970 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 05:17:03 | 1.49 GB
Genre: eLearning Video / Health, Fitness

GymABstics is a 6-Month Fitness Program developed by World and Elite Gymnasts Jay Thornton and Andy Thornton. Building upon their experiences at the highest levels in the sport of gymnastics, Jay and Andy created a training program for those who want to take their fitness to the next level and achieve visual results.

Fitness Training  eBooks & eLearning

Posted by lucky_aut at Dec. 31, 2021
Fitness Training

Fitness Training
Duration: 44m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 500 MB
Genre: eLearning | Language: English

Right kind of fitness training is important not only to the learner but also the fitness trainer

Dr. Josh Axe - BurstFIT Home Fitness Program [repost]  eBooks & eLearning

Posted by ParRus at July 3, 2017
Dr. Josh Axe - BurstFIT Home Fitness Program [repost]

Dr. Josh Axe - BurstFIT Home Fitness Program
3xDVD5 | English | VIDEO_TS + PDF Guides | 720 x 480 | MPEG2 ~6490 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | ~3 hours | 8.18 GB
Genre: eLearning Video / Fitness, Cardio Workout

BurstFIT home fitness DVD program. Led by Dr. Josh Axe. The workouts were designed to burn maximum fat in a short amount of time, by applying the science behind interval training.

BeFiT - Intensity Fitness Series (2017)  eBooks & eLearning

Posted by ParRus at July 24, 2017
BeFiT - Intensity Fitness Series (2017)

BeFiT - Intensity Fitness Series (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1437 kbps | 23.976 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 02:16:54 | 1.41 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Program for burning fat and building a slender body from the trainers BeFiT. The complex of 25-minute VIIT-training will help you to sculpt the ideal figure at home.

Fitness Motivation for Weight Loss, Exercise, and Sports  eBooks & eLearning

Posted by Free butterfly at Dec. 27, 2021
Fitness Motivation for Weight Loss, Exercise, and Sports

Fitness Motivation for Weight Loss, Exercise, and Sports: How to Maximize Fitness Motivation, Weight Loss Motivation, Diet Motivation, Exercise Motivation, Workout Motivation, and Health Motivation by C. Townsend
English | February 1, 2015 | ISBN: 0976899868 | 170 pages | EPUB | 0.23 Mb

Fitness Trainer Certification: Gym Workouts & Calisthenics  eBooks & eLearning

Posted by lucky_aut at June 29, 2023
Fitness Trainer Certification: Gym Workouts & Calisthenics

Fitness Trainer Certification: Gym Workouts & Calisthenics
Published 6/2023
Duration: 2h 46m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.37 GB
Genre: eLearning | Language: English

Become A Fitness Coach: Create Muscle Growth & Strength Workouts, Build A Fitness Training Business & Be A Health Expert

Rip 60 Fitness System  eBooks & eLearning

Posted by ParRus at June 27, 2017
Rip 60 Fitness System

Rip 60 Fitness System
WEBRip | English | AVI + PDF Guides | 640 x 352 | XviD ~1588 kbps | 25 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 09:41:55 | 7.02 GB
Genre: eLearning Video / Fitness, Cardio Workout

Jillian Michaels Rip 60 Fitness DVD Set is clearly a new product. Jillian Michaels isn't the primary trainer; Jeremy Strom kicks off the workouts. I had been considering the P90X Extreme Home Fitness Workout Program as a system to help me get back into shape after many years of infrequent exercise (and a few health problems). This program clearly is made to compete against P90X, and it offers some interesting benefits at a better cost. I jumped at the chance to try this, but you should know that the trainer on the pre-release DVDs was not Jillian.

Menopause: Guide For Fitness Professionals On Weight Loss  eBooks & eLearning

Posted by Sigha at July 1, 2023
Menopause: Guide For Fitness Professionals On Weight Loss

Menopause: Guide For Fitness Professionals On Weight Loss
Last updated 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 827.22 MB | Duration: 1h 25m

Unlock Menopause: Weight Loss, Nutrition, and Strength Training Strategies for Personal Trainers and Fitness Instructors