Yoga Mind, Body & Spirit: A Return to Wholeness by Donna Farhi
English | April 1st, 2011 | ASIN: B005BOYT3Y, ISBN: 0805059709 | 217 Pages | EPUB | 11.55 MB
The author of Yoga Journal's most-read column presents the first holistic guide to yoga. A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has.