Coconuts and Kettlebells: A Personalized 4-Week Food and Fitness Plan for Long-Term Health, Happiness, and Freedom y Noelle Tarr, Stefani Ruper
English | August 8th, 2018 | ISBN: 0062690299 | 368 Pages | EPUB | 93.93 MB
Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the quality—not the quantity—of the food they eat.