Grif And Mindfulness

Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction  eBooks & eLearning

Posted by AvaxGenius at March 4, 2022
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction

Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction by Holly Hazlett-Stevens
English | EPUB | 2022 | 273 Pages | ISBN : 3030812448 | 3.1 MB

This volume brings together basic research on the nature of stress reactivity with up-to-date research on the effectiveness and mechanisms of mindfulness interventions. The chapters review the major research areas that elucidate the impact of stress reactivity on health, and explore the mechanisms and effectiveness of mindfulness-based approaches for stress reduction and improved physical and emotional health.
«Meditation and Mindfulness: The Ultimate Guide to The Art and Power of Meditation, Learn Powerful Meditation Techniques

«Meditation and Mindfulness: The Ultimate Guide to The Art and Power of Meditation, Learn Powerful Meditation Techniques to Help Your Way to Success» by Andrea Kerose
English | MP3@192 kbps | 35 min | 48.8 MB

Everyday You: Create Your Day with Joy and Mindfulness  eBooks & eLearning

Posted by DZ123 at April 29, 2024
Everyday You: Create Your Day with Joy and Mindfulness

Eric Maisel PhD, "Everyday You: Create Your Day with Joy and Mindfulness"
English | 2007 | ISBN: 1573242861 | EPUB | pages: 127 | 4.2 mb

Meditation and Mindfulness | Mastery Mini  eBooks & eLearning

Posted by lucky_aut at Nov. 27, 2021
Meditation and Mindfulness | Mastery Mini

Meditation and Mindfulness | Mastery Mini
Duration: 22m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 262 MB
Genre: eLearning | Language: English

Introduction To Mindful Yoga And Mindfulness  eBooks & eLearning

Posted by ELK1nG at Nov. 5, 2023
Introduction To Mindful Yoga And Mindfulness

Introduction To Mindful Yoga And Mindfulness
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.72 GB | Duration: 7h 18m

This Mindful yoga course supports mental and emotional well-being, together with all the physical benefits of yoga.

Meditations And Mindfulness To Transform & Improve Your Life  eBooks & eLearning

Posted by ELK1nG at Dec. 5, 2022
Meditations And Mindfulness To Transform & Improve Your Life

Meditations And Mindfulness To Transform & Improve Your Life
Last updated 4/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.49 GB | Duration: 4h 18m

Meditations and Mindfulness Exercises that Bring Balance, Transformation & Unlock Limitless Energy into your Life

Guided Mindfulness Meditation For Weight Loss & Fitness  eBooks & eLearning

Posted by Sigha at Nov. 19, 2020
Guided Mindfulness Meditation For Weight Loss & Fitness

Guided Mindfulness Meditation For Weight Loss & Fitness
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 7.49 GB
Genre: eLearning Video | Duration: 33 lectures (7 hour, 4 mins) | Language: English

How To Use Guided Mindfulness Meditation For Weight Loss & Fitness So That You Achieve Your Personal Weight Loss Goal!

How to Manifest Using The Law of Attraction and Mindfulness  eBooks & eLearning

Posted by ELK1nG at May 26, 2022
How to Manifest Using The Law of Attraction and Mindfulness

How to Manifest Using The Law of Attraction and Mindfulness
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 801 MB | Duration: 1h 8m

Law of Attraction and Mindfulness for Manifestation, Abundance, Happiness, Psychology & "Allowing Your Success"
Being and Becoming - Psychodynamics, Buddhism and Mindfulness Practice by Franklyn Sills

Being and Becoming - Psychodynamics, Buddhism and Mindfulness Practice
9xDVDRip | English | MP4 | 1280 x 720 | HEVC ~718 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 11:02:15 | 3.92 GB
Genre: eLearning Video / Healthcare, Rehabilitation, Self Improvement

An extraordinarily thorough and integrated model of human development that offers a rich resource to psychologists, therapists, pediatricians and healers wanting to understand how we become who we are and how we can heal.

Intuition And Mindfulness For Work & Life  eBooks & eLearning

Posted by ELK1nG at Oct. 16, 2023
Intuition And Mindfulness For Work & Life

Intuition And Mindfulness For Work & Life
Published 10/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.03 GB | Duration: 4h 38m

Shortcut your decision making, enhance creativity, all while reducing your stress!