Grif And Mindfulness

Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction  eBooks & eLearning

Posted by AvaxGenius at March 4, 2022
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction

Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction by Holly Hazlett-Stevens
English | EPUB | 2022 | 273 Pages | ISBN : 3030812448 | 3.1 MB

This volume brings together basic research on the nature of stress reactivity with up-to-date research on the effectiveness and mechanisms of mindfulness interventions. The chapters review the major research areas that elucidate the impact of stress reactivity on health, and explore the mechanisms and effectiveness of mindfulness-based approaches for stress reduction and improved physical and emotional health.
«Meditation and Mindfulness: The Ultimate Guide to The Art and Power of Meditation, Learn Powerful Meditation Techniques

«Meditation and Mindfulness: The Ultimate Guide to The Art and Power of Meditation, Learn Powerful Meditation Techniques to Help Your Way to Success» by Andrea Kerose
English | MP3@192 kbps | 35 min | 48.8 MB

Meditation and Mindfulness | Mastery Mini  eBooks & eLearning

Posted by lucky_aut at Nov. 27, 2021
Meditation and Mindfulness | Mastery Mini

Meditation and Mindfulness | Mastery Mini
Duration: 22m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 262 MB
Genre: eLearning | Language: English

Guided Mindfulness Meditation For Weight Loss & Fitness  eBooks & eLearning

Posted by Sigha at Nov. 19, 2020
Guided Mindfulness Meditation For Weight Loss & Fitness

Guided Mindfulness Meditation For Weight Loss & Fitness
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 7.49 GB
Genre: eLearning Video | Duration: 33 lectures (7 hour, 4 mins) | Language: English

How To Use Guided Mindfulness Meditation For Weight Loss & Fitness So That You Achieve Your Personal Weight Loss Goal!

Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction  eBooks & eLearning

Posted by hill0 at Feb. 20, 2022
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction

Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction
English | 2021 | ISBN: 3030812448 | 273 Pages | PDF | 4 MB

Meditations And Mindfulness To Transform & Improve Your Life  eBooks & eLearning

Posted by ELK1nG at Dec. 5, 2022
Meditations And Mindfulness To Transform & Improve Your Life

Meditations And Mindfulness To Transform & Improve Your Life
Last updated 4/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.49 GB | Duration: 4h 18m

Meditations and Mindfulness Exercises that Bring Balance, Transformation & Unlock Limitless Energy into your Life

Practitioner's Guide to Ethics and Mindfulness-Based Interventions  eBooks & eLearning

Posted by AvaxGenius at Oct. 31, 2017
Practitioner's Guide to Ethics and Mindfulness-Based Interventions

Practitioner's Guide to Ethics and Mindfulness-Based Interventions By Lynette M. Monteiro
English | EPUB | 2017 | 422 Pages | ISBN : 331964923X | 1.4 MB

This book focuses on the role of ethics in the application of mindfulness-based interventions (MBIs) and mindfulness-based programs (MBPs) in clinical practice. The book offers an overview of the role of ethics in the cultivation of mindfulness and explores the way in which ethics have been embedded in the curriculum of MBIs and MBPs.
Being and Becoming - Psychodynamics, Buddhism and Mindfulness Practice by Franklyn Sills

Being and Becoming - Psychodynamics, Buddhism and Mindfulness Practice
9xDVDRip | English | MP4 | 1280 x 720 | HEVC ~718 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 11:02:15 | 3.92 GB
Genre: eLearning Video / Healthcare, Rehabilitation, Self Improvement

An extraordinarily thorough and integrated model of human development that offers a rich resource to psychologists, therapists, pediatricians and healers wanting to understand how we become who we are and how we can heal.

Using Mindfulness at Work to Improve Your Productivity  eBooks & eLearning

Posted by Sigha at May 3, 2020
Using Mindfulness at Work to Improve Your Productivity

Using Mindfulness at Work to Improve Your Productivity
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.56 GB
Genre: eLearning Video | Duration: 15 lectures (1 hour, 16 mins) | Language: English

Since we spend at least 1/3 of our day in the work place, Mindfulness should be a part of it

Introduction To Mindful Yoga And Mindfulness  eBooks & eLearning

Posted by ELK1nG at Nov. 5, 2023
Introduction To Mindful Yoga And Mindfulness

Introduction To Mindful Yoga And Mindfulness
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.72 GB | Duration: 7h 18m

This Mindful yoga course supports mental and emotional well-being, together with all the physical benefits of yoga.