John Jaquish

Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want

Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want by John Jaquish, Henry Alkire
English | August 18th, 2020 | ISBN: 154450893X | 268 pages | EPUB | 10.22 MB

You've been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?
Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want


Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want by Dr. John Jaquish
English | 2020 | ASIN: B08DP84V2X | 91 Pages | PDF | 4.23 MB
Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want [Audiobook]

Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want [Audiobook]
English | December 07, 2020 | ASIN: B08PNN2R5T | MP3@64 kbps | 5h 38m | 153 MB
Author: Dr. John Jaquish, Henry Alkire
Narrator: Phoenix Phillips