Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want by John Jaquish, Henry Alkire
English | August 18th, 2020 | ISBN: 154450893X | 268 pages | EPUB | 10.22 MB
You've been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?