Jump Rope Fitness
Jump Rope Fitness - How to Burn Fat, Lose Weight & Tone Up by Skipping Rope eBooks & eLearning
Posted by Free butterfly at May 22, 2021
Jump Rope Fitness - How to Burn Fat, Lose Weight & Tone Up by Skipping Rope by M.J. Boyce
English | September 7, 2013 | ISBN: N/A | ASIN: B00F1VELV2 | 76 pages | EPUB | 0.62 Mb
English | September 7, 2013 | ISBN: N/A | ASIN: B00F1VELV2 | 76 pages | EPUB | 0.62 Mb
Jump Rope WOD Bible eBooks & eLearning
Posted by Free butterfly at Dec. 2, 2020
Jump Rope WOD Bible: Jump Rope Workouts & WODs To Increase Your Speed, Agility & Coordination For Sports, Fitness & Fat Loss by P Selter
English | October 19, 2015 | ISBN: 1518619517 | 55 pages | PDF | 0.23 Mb
English | October 19, 2015 | ISBN: 1518619517 | 55 pages | PDF | 0.23 Mb
101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet eBooks & eLearning
Posted by First1 at Jan. 2, 2019
101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet by Buddy Lee
English | December 11th, 2018 | ISBN: 1578267366 | 304 pages | EPUB | 3.11 MB
English | December 11th, 2018 | ISBN: 1578267366 | 304 pages | EPUB | 3.11 MB
Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis.
101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet eBooks & eLearning
Posted by Free butterfly at Jan. 27, 2020
101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet by Buddy Lee
ISBN: 1578267366 | 304 pages | MOBI | November 29, 2018 | English | 3.80 Mb
ISBN: 1578267366 | 304 pages | MOBI | November 29, 2018 | English | 3.80 Mb
Ultimate Jump Rope Workouts eBooks & eLearning
Posted by Free butterfly at Aug. 14, 2019
Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level by Brett Stewart
English | July 3, 2012 | ISBN: 1612430600 | 192 pages | PDF | 3.04 Mb
English | July 3, 2012 | ISBN: 1612430600 | 192 pages | PDF | 3.04 Mb
«Jump Rope Training: A Foolproof Jump Rope Workout Plan» by My Ebook Publishing House Audiobooks
Posted by Gelsomino at Dec. 19, 2021
«Jump Rope Training: A Foolproof Jump Rope Workout Plan» by My Ebook Publishing House
English | MP3@192 kbps | 43 min | 60.3 MB
English | MP3@192 kbps | 43 min | 60.3 MB
Master The Double Under: A Foolproof Jump Rope Progression Plan eBooks & eLearning
Posted by Free butterfly at March 3, 2021
Master The Double Under: A Foolproof Jump Rope Progression Plan by Tony Frezza
English | 2017 | ISBN: N/A | ASIN: B06XPQNZXQ | 40 pages | Rar (PDF, AZW3) | 0.44 Mb
English | 2017 | ISBN: N/A | ASIN: B06XPQNZXQ | 40 pages | Rar (PDF, AZW3) | 0.44 Mb
Get Jump Rope Fit! 12 Week Home Workout Program eBooks & eLearning
Posted by ELK1nG at April 27, 2023
Get Jump Rope Fit! 12 Week Home Workout Program
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 26.56 GB | Duration: 22h 54m
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 26.56 GB | Duration: 22h 54m
Burn body fat and build strong lean muscle at home with 12 weeks of daily follow along workout videos & training guides
Double Unders Made Easy - Jump Rope For Crossfiters eBooks & eLearning
Posted by ELK1nG at Aug. 5, 2022
Double Unders Made Easy - Jump Rope For Crossfiters
Published 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.44 GB | Duration: 1h 54m
Published 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.44 GB | Duration: 1h 54m
Step by step, detailed explanation and progression of jump rope for any functional fitness enthusiast.
Fitness For Dummies (Dummies), 4th Edition eBooks & eLearning
Posted by First1 at July 12, 2019
Fitness For Dummies (Dummies), 4th Edition by Suzanne Schlosberg, Liz Neporent
English | November 11th, 2010 | ISBN: 0470767596 | 436 pages | EPUB | 14.93 MB
English | November 11th, 2010 | ISBN: 0470767596 | 436 pages | EPUB | 14.93 MB
The latest and greatest in getting fit and staying that way!