Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking by Sally M. Winston, Martin N. Seif English | May 1st, 2022 | ISBN: 1684039223 | 192 pages | True EPUB | 0.96 MB
Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.
The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them (Anxiety Series) by Lynn Lyons LICSW English | October 18, 2022 | ISBN: 0757324258 | 186 pages | PDF | 2.06 Mb
Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It by Russell Kennedy English | October 9, 2020 | ISBN: 1734426543 | True EPUB | 366 pages | 0.4 MB