Kindt Anxiety

Anxiety to Excitement  eBooks & eLearning

Posted by lucky_aut at March 16, 2021
Anxiety to Excitement

Anxiety to Excitement
Duration: 1h 23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 949 MB
Genre: eLearning | Language: English

Scientific Proven Techniques to overcome Anxiety

Anxiety Management With Cbt, Neuroscience & Mindfulness Easy  eBooks & eLearning

Posted by Sigha at Oct. 13, 2023
Anxiety Management With Cbt, Neuroscience & Mindfulness Easy

Anxiety Management With Cbt, Neuroscience & Mindfulness Easy
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (UK) | Size: 452.84 MB | Duration: 1h 3m

With this Anxiety Management course you will become emotionally resillient & face any situation with confidence & ease.
Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking by Sally M. Winston, Martin N. Seif
English | May 1st, 2022 | ISBN: 1684039223 | 192 pages | True EPUB | 0.96 MB

Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.

CBT for Depression, Anxiety, Phobias and Panic Attacks  eBooks & eLearning

Posted by lucky_aut at March 21, 2024
CBT for Depression, Anxiety, Phobias and Panic Attacks

CBT for Depression, Anxiety, Phobias and Panic Attacks
Duration: 1h52m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 879 MB
Genre: eLearning | Language: English

Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

Managing Your Post-pandemic, Anxiety-Triggered Brain  eBooks & eLearning

Posted by lucky_aut at June 17, 2022
Managing Your Post-pandemic, Anxiety-Triggered Brain

Managing Your Post-pandemic, Anxiety-Triggered Brain
Duration: 38m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 348 MB
Genre: eLearning | Language: English
Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain [Audiobook]

Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain [Audiobook]
English | April 27, 2021 | ASIN: B08XS7RBMN | M4B@128 kbps | 2h 44m | 158 MB
Author: Faith G. Harper | Narrator: Erin Bennet

Stress & Anxiety Management | Guided Mindfulness Meditation  eBooks & eLearning

Posted by lucky_aut at Jan. 23, 2021
Stress & Anxiety Management | Guided Mindfulness Meditation

Stress & Anxiety Management | Guided Mindfulness Meditation
Duration: 7h 38m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 8.19 GB
Genre: eLearning | Language: English

Learn How To Use Professional Guided Mindfulness Meditation For Individual Stress Management & Anxiety Management!

Ultimate Solution to Youth Anxiety  eBooks & eLearning

Posted by lucky_aut at Jan. 14, 2021
Ultimate Solution to Youth Anxiety

Ultimate Solution to Youth Anxiety
Duration: 1h 16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.67 GB
Genre: eLearning | Language: English

Learn to remove the anxiety pattern from your body
The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them (Anxiety Series)

The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them (Anxiety Series) by Lynn Lyons LICSW
English | October 18, 2022 | ISBN: 0757324258 | 186 pages | PDF | 2.06 Mb

Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It  eBooks & eLearning

Posted by IrGens at Oct. 28, 2022
Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It

Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It by Russell Kennedy
English | October 9, 2020 | ISBN: 1734426543 | True EPUB | 366 pages | 0.4 MB