The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-by-Step Program by Jeffrey C. Wood
English | November 4th, 2011 | ISBN: 1572246480 | 224 pages | EPUB | 2.24 MB
Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with your loved ones every day. These patterns may seem impossible to change, but if you're ready to overcome your symptoms and create a more balanced life, you can.