Mbsr

Mindfulness-Based Stress Reduction (Mbsr)  eBooks & eLearning

Posted by ELK1nG at Nov. 27, 2022
Mindfulness-Based Stress Reduction (Mbsr)

Mindfulness-Based Stress Reduction (Mbsr)
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.27 GB | Duration: 3h 50m

Learn Mindfulness-Based Stress Reduction (MBSR) including personal practice and teaching skills
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Audiobook]

MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Audiobook] by Elisha Goldstein PhD, Bob Stahl PhD
English | August 11, 2015 | ASIN: B013V6RFLQ | MP3@128 kbps | 3h 9m | 174 MB
Narrator: Stephen Paul Aulridge Jr.

The Complete Mindfulness & Meditation Training (Mbct/Mbsr)  eBooks & eLearning

Posted by ELK1nG at July 30, 2024
The Complete Mindfulness & Meditation Training (Mbct/Mbsr)

The Complete Mindfulness & Meditation Training (Mbct/Mbsr)
Last updated 7/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.26 GB | Duration: 17h 36m

Science-based mindfulness and meditation tools for focus, stress management, emotional intelligence and communication
The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR

Michael Chaskalson, "The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR"
English | ISBN: 0470661593 | 2011 | 226 pages | PDF | 834 KB
Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life by Linda Carlson,‎ Michael Speca,‎ Zindel V. Segal
2011 | ISBN: 1572248874 | English | 200 pages | EPUB | 2 MB
MBSR every day : daily practices from the heart of mindfulness-based stress reduction

MBSR every day : daily practices from the heart of mindfulness-based stress reduction By Goldstein, Elisha; Stahl, Bob
2016 | 151 Pages | ISBN: 1458794024 | EPUB | 1 MB
An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment by Janet Slom
English | May 1st, 2020 | ISBN: 1684034930 | 208 pages | EPUB | 1.53 MB

An innovative, creative approach to help you break free from the fear and uncertainty that stand in the way of genuine happiness.
Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills by Jason Robert Murphy, Mark C. Purcell
English | 2014 | ISBN-10: 1608829162 | 160 pages | EPUB | 1 MB

Mindfulness Meditation Practitioner Training, Mbsr  eBooks & eLearning

Posted by ELK1nG at March 15, 2024
Mindfulness Meditation Practitioner Training, Mbsr

Mindfulness Meditation Practitioner Training, Mbsr
Published 3/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.36 GB | Duration: 1h 0m

A Plug and Play Mindfulness, Meditation, and Movement Program for integration into your senior care facility programs
The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction

Beth Ann Mulligan, "The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction"
ISBN: 162625916X | 2017 | EPUB | 216 pages | 508 KB