The Body Nirvana: More Than Just a Weight-loss Book by Garima Gupta
English | April 10th, 2017 | ASIN: B06XVZQXVB, ISBN: 9352644344 | 256 Pages | EPUB | 5.03 MB
The body listens, remembers and speaks to us. We receive the body's messages all the time, although we seldom recognize them. Our body expresses its unmet needs and calls for attention in many ways.
And so it is with weight. This is a puzzling matter only because some pieces of the puzzle are not in the box you were handed. Your weight is not a body issue. Excess weight is really a multi-dimensional problem showing up as an oversized body.