Primal Intuition

At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it's hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, has prepared this unique book that takes you beyond the logistics of good cooking and into the realm of intuition–cultivating a harmonious connection between mind, body, and food.

Shake your bones, listen to your dreams, and feel the earth beneath your feet.

Improved mental health and Mindfulness via ancient tai-chi practices, bioenergetics breathing exercises, and dance art

Out of all the Beatles, John Lennon had the most interesting – and frustrating – solo career. Lennon was capable of inspired, brutally honest confessional songwriting and melodic songcraft; he also had an undying love of straight-ahead rock & roll. But the extremes, both in his music and his life, were what made him fascinating. Where Paul McCartney was content to be a rock star, Lennon dabbled in everything from revolutionary politics to the television talk show circuit during the early '70s. After releasing a pair of acclaimed albums, John Lennon/Plastic Ono Band and Imagine, in the early '70s, Lennon sunk into an infamous "lost weekend" where his musical output was decidedly uneven and his public behavior was often embarrassing.

Intuitively Martin Kohlstedt feels his way through this body of wood, felt hammers and steel strings. The young composer, who grew up in the forests of Thuringia, doesn’t just put on an anonymous fingerplay - he perpetually opens himself up with each and every moment, with every stroke of the keys. An attempt to create something close and personal - beyond sophisticated classics or artificial pathos. "Strom" is Martin Kohlstedt's third studio album.