Procrastination Therapy

Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression

Jay Earley, "Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression"
English | ISBN: 0985593792 | 2016 | 300 pages | AZW | 3 MB

Cognitive Behavioral Therapy  eBooks & eLearning

Posted by Free butterfly at Sept. 11, 2021
Cognitive Behavioral Therapy

Cognitive Behavioral Therapy: Overcome Anxiety, Depression, Stress and Overthinking. Increase Mental Health and Mental Toughness Through Hypnosis and Positive Thinking. by Richard Kim
English | December 8, 2020 | ISBN: N/A | ASIN: B08PXK1549 | 302 pages | EPUB | 0.46 Mb

Feeling Good: The New Mood Therapy  eBooks & eLearning

Posted by roxul at June 18, 2020
Feeling Good: The New Mood Therapy

David D. Burns, "Feeling Good: The New Mood Therapy"
English | ISBN: 0380810336 | 2008 | pages | EPUB, MOBI | 5 MB + 5 MB

Procrastination To Promptitude: Finish What You Want To!  eBooks & eLearning

Posted by ELK1nG at Nov. 22, 2022
Procrastination To Promptitude: Finish What You Want To!

Procrastination To Promptitude: Finish What You Want To!
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.15 GB | Duration: 4h 6m

Understand, Implement, Succeed. A Cognitive Behaviour Therapy based approach for turning procrastination to productivity
Emotional Intelligence Through CBT and NLP: Neuro-Linguistic Programming and Cognitive Behavioural Therapy

Emotional Intelligence Through CBT and NLP: Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive psychology, Self Love, Happiness, How To Analyze People, Declutter Your Mind) by Adam Hunter
English | April 15, 2019 | ISBN: 0648540758 | 270 pages | Rar (PDF, AZW3) | 1.72 Mb

Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students  eBooks & eLearning

Posted by libr at April 10, 2017
Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students

Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students by William J. Knaus EdD
English | 2016 | ISBN: 1626254575 | 152 pages | PDF | 9 MB
A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals

A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals (The Instant Help Solutions Series) by Jennifer Shannon LMFT
November 1, 2017 | ISBN: 1626255873 | English | 176 pages | EPUB | 3 MB

Cognitive Therapy Certified And Diploma By Phd İlbey Ucar  eBooks & eLearning

Posted by ELK1nG at Oct. 24, 2022
Cognitive Therapy Certified And Diploma By Phd İlbey Ucar

Cognitive Therapy Certified And Diploma By Phd İlbey Ucar
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 664.78 MB | Duration: 1h 40m

CBT- Cognitive Behaviroul Therapy Certified Programme IYou will refer to the Contracted CPD institutions for certificate

Conscious Rational Emotional Behavior Therapy ( Rebt )  eBooks & eLearning

Posted by ELK1nG at Oct. 29, 2022
Conscious Rational Emotional Behavior Therapy ( Rebt )

Conscious Rational Emotional Behavior Therapy ( Rebt )
Last updated 8/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.66 GB | Duration: 3h 33m

Creatively using the power of REBT in reducing negative thought, ABCDE model of emotional disturbance etc
The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals

The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
English | July 10, 2018 | ISBN: 9781641520558 | 224 pages | AZW3 | 0.75 MB

The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created by perfectionism and develop skills for living a healthier, more gratifying life.