It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect [Audiobook] by Hilary Jacobs Hendel, Diana Fosha
English | February 6th, 2018 | ASIN: B078PQ8FNQ | MP3@64 kbps | 8 hrs 15 mins | 227.07 MB
Narrator: Hilary Jacobs Hendel, Cassandra Campbell
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self.