The Key to the Qigong Meditation State: Rujing and Still Qigong by Tianjun Liu
English | December 21st, 2016 | ASIN: B00OPCRARK, ISBN: 1848192320 | 274 Pages | EPUB | 0.50 MB
Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the psychology of meditation, showing what happens, both mentally and physically, when a person is in a meditation state.