Resistance Band Workot+excersize
Resistance band for Seniors Over 50 eBooks & eLearning
Posted by TiranaDok at Jan. 23, 2024
Resistance band for Seniors Over 50 : A Comprehensive Guide to Unlock Active Aging with Gentle Workouts, Effective Chest, Back, Leg, Arm, Shoulder, and … Exercises and Tailored Fitness Routine by Willie P. Harris
English | December 18, 2023 | ISBN: N/A | ASIN: B0CQMDPGQZ | 93 pages | EPUB | 0.20 Mb
English | December 18, 2023 | ISBN: N/A | ASIN: B0CQMDPGQZ | 93 pages | EPUB | 0.20 Mb
The Nature Physique: Bodyweight + Resistance Band Training eBooks & eLearning
Posted by l3ivo at March 5, 2021
Braeden Baade, Marcella Kotlarz, "The Nature Physique: Bodyweight + Resistance Band Training"
English | 2016 | ISBN: 152043071X | 132 pages | AZW4 | 6.5 MB
English | 2016 | ISBN: 152043071X | 132 pages | AZW4 | 6.5 MB
Resistance Band Workouts: Step-by-Step Guide to Resistance Band Workouts That Everyone Can Do eBooks & eLearning
Posted by TiranaDok at Dec. 15, 2022
Resistance Band Workouts: Step-by-Step Guide to Resistance Band Workouts That Everyone Can Do (Including 100 Resistance Band Workouts with A 30 Day Workout Plan for Seniors and Everyone) by Gladys Jones
English | 2022 | ISBN: N/A | ASIN: B0B6WW63HM | 140 pages | EPUB | 5.04 Mb
English | 2022 | ISBN: N/A | ASIN: B0B6WW63HM | 140 pages | EPUB | 5.04 Mb
30 EXTREME RESISTANCE BAND EXERCISES: Best Exercises for Body fitness, Strength training, and Body Rehabilitation. eBooks & eLearning
Posted by Free butterfly at July 1, 2021
30 EXTREME RESISTANCE BAND EXERCISES: Best Exercises for Body fitness, Strength training, and Body Rehabilitation. by ALICE PAUL
English | 2021 | ISBN: N/A | ASIN: B097PF2QZS | 53 pages | EPUB | 1.71 Mb
English | 2021 | ISBN: N/A | ASIN: B097PF2QZS | 53 pages | EPUB | 1.71 Mb
RESISTANCE BAND STRENGTHENING EXERCISES eBooks & eLearning
Posted by Free butterfly at July 24, 2022
RESISTANCE BAND STRENGTHENING EXERCISES : Best Exercises for building Muscle, reclaim Strength, Body fitness, Flexibility and Rehabilitation. by PAUL ALICE
English | 2021 | ISBN: N/A | ASIN: B09N2DD9ZQ | 51 pages | EPUB | 1.44 Mb
English | 2021 | ISBN: N/A | ASIN: B09N2DD9ZQ | 51 pages | EPUB | 1.44 Mb
RESISTANCE BAND WORKOUT FOR SENIORS: 50 Resistance Band Exercises for Strength Training and Mobility eBooks & eLearning
Posted by Free butterfly at March 26, 2022
RESISTANCE BAND WORKOUT FOR SENIORS: 50 Resistance Band Exercises for Strength Training and Mobility by Adrian Murray
English | 2021 | ISBN: N/A | ASIN: B08V95W511 | 66 pages | EPUB | 0.47 Mb
English | 2021 | ISBN: N/A | ASIN: B08V95W511 | 66 pages | EPUB | 0.47 Mb
Resistance Band Workouts eBooks & eLearning
Posted by Free butterfly at Dec. 6, 2022
Resistance Band Workouts: A Quick and Convenient Solution to Getting Fit, Improving Strength and Building Muscle While at Home or Traveling by Colin Johnson
English | 2021 | ISBN: N/A | ASIN: B09HR4GLZR | 99 pages | EPUB | 13 Mb
English | 2021 | ISBN: N/A | ASIN: B09HR4GLZR | 99 pages | EPUB | 13 Mb
Resistance band Training eBooks & eLearning
Posted by Free butterfly at April 16, 2022
Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go. (Home Workout & Weight Loss Success) by James Atkinson
English | February 19, 2021 | ISBN: N/A | ASIN: B08WZH54LP | 84 pages | EPUB | 1.15 Mb
English | February 19, 2021 | ISBN: N/A | ASIN: B08WZH54LP | 84 pages | EPUB | 1.15 Mb
60 MINUTES OF FULL-BODY RESISTANCE BAND WORKOUT. eBooks & eLearning
Posted by Free butterfly at Jan. 10, 2023
60 MINUTES OF FULL-BODY RESISTANCE BAND WORKOUT.: A quick and efficient method for strength training, maintaining fitness, and improving muscle tones in the comfort of your home and on the go.k by April Wolfe
English | 2022 | ISBN: N/A | ASIN: B09WYHZPHV | 50 pages | EPUB | 0.60 Mb
English | 2022 | ISBN: N/A | ASIN: B09WYHZPHV | 50 pages | EPUB | 0.60 Mb
Home Workout Using Resistance Band eBooks & eLearning
Posted by lucky_aut at Jan. 14, 2022
Home Workout Using Resistance Band
Duration: 52m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 0.98 GB
Genre: eLearning | Language: English
Duration: 52m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 0.98 GB
Genre: eLearning | Language: English
Full body workout (push-pull-legs) using resistance band. Straightforward exercises (No B.S)