Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker
English | June 18th, 2020 | ISBN: 1787751856 | 224 pages | EPUB | 3.66 MB
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.