Rocket® Yoga: Your Guide to Progressive Ashtanga Vinyasa by David Kyle
English | May 22nd, 2023 | ISBN: 1718216076 | 288 pages | True EPUB | 121.80 MB
Break free from the limitations of classical ashtanga yoga with the progressive and dynamic practice of Rocket® yoga. This modern style of yoga is rooted in traditional ashtanga but allows for more freedom of movement based on individual anatomy and fosters empowerment through creativity, endurance, and rhythm.