Rudy Royster

Fly Like an Eagle with Rudy Mettia (2015)  eBooks & eLearning

Posted by ParRus at Oct. 16, 2015
Fly Like an Eagle with Rudy Mettia (2015)

Fly Like an Eagle with Rudy Mettia
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 1 hour | 860 MB
Genre: Video Training / Yoga, Relaxation, Meditation

A hip opening, glute strengthening, binding practice that will challenge your balance and increase your leg strength.

Rudy Autio  eBooks & eLearning

Posted by insetes at Nov. 3, 2018
Rudy Autio

Rudy Autio By Autio, Rudy; Autio, Rudy; Lackey, Louana Mae; Autio, Rudy
2002 | 262 Pages | ISBN: 1574981447 | PDF | 22 MB
Herbie Hancock - The Prisoner (Rudy Van Gelder Edition / Expanded Edition) (1969/2000)

Herbie Hancock - The Prisoner (Rudy Van Gelder Edition / Expanded Edition) (1969/2000)
WEB FLAC (Tracks) - 337 MB | Cover | MP3 CBR 320 kbps - 129 MB | 00:55:38
Jazz | Label: Blue Note Records

As one of the first albums Herbie Hancock recorded after departing Miles Davis' quintet in 1968, as well as his final album for Blue Note, The Prisoner is one of Hancock's most ambitious efforts. Assembling a nonet that features Joe Henderson (tenor sax, alto flute), Johnny Coles (flugelhorn), Garnett Brown (trombone), Buster Williams (bass), and Albert "Tootie" Heath (drums), he has created his grandest work since My Point of View. Unlike that effort, The Prisoner has a specific concept it's a tribute to Dr. Martin Luther King, evoking his spirit and dreams through spacious, exploratory post-bop.

Fundamentals of Milling Machine Operation by Rudy Kouhoupt [repost]  eBooks & eLearning

Posted by constans at July 3, 2011
Fundamentals of Milling Machine Operation by Rudy Kouhoupt [repost]

Fundamentals of Milling Machine Operation by Rudy Kouhoupt
VOB | English | Length: 2 hours | 720x480 | 29.97 fps | MPEG-PS 4605 Kbps | AC3 256 kbps 48.0 KHz Stereo | 4.00 GB
Genre: e-learning

The basics of milling on a vertical milling machine are covered. Included are outline, plans and directions for a project to practice your new skills – an excellent fly cutter. (2 hours). Rudy Kouhoupt was a columnist for The Home Shop Machinist and Live Steam magazines for 24 years. He also contributed articles and plans to Popular Mechanics magazine for more than ten. He was a consummate machinist and a superb teacher. Rudy has always been a proponent of the Keep-it-Simple method of machine and tool design and machining style. You will learn much from his approaches.
Eric Dolphy - At the Five Spot, Vol. 1 (Rudy Van Gelder Remaster) (1961/2008/2018) [Official Digital Download]

Eric Dolphy - At the Five Spot, Vol. 1 (Rudy Van Gelder Remaster) (1961/2008/2018) [Official Digital Download]
FLAC (tracks) 24-bit/44.1 kHz | Front Cover | Time - 56:49 minutes | 701 MB
Jazz | Label: Prestige, Official Digital Download

At the Five Spot volumes one and two is a pair of jazz albums documenting one night (16 July 1961) from the end of Eric Dolphy and Booker Little's two-week residency at the Five Spot in New York. This was the only night to be recorded; the engineer was Rudy Van Gelder.

Yoga Warrior 365 with Rudy Mettia  eBooks & eLearning

Posted by ksenya.b at Sept. 30, 2014
Yoga Warrior 365 with Rudy Mettia

Yoga Warrior 365 with Rudy Mettia
14xDVDrips, MP4 | AVC @ 1778 Kbps, 720 x 490 (1.738) @ 23.976 fps | AAC @ 160 Kbps, 2 channels, 48 KHz, English
Also included: Booklet & Weekly Program (PDFs) | %5 Recovery Record | Size: 14.3 GB
Genre: Sports, Fitness, eLearning

This integrated, whole-life yoga practice was created by Rudy Mettia, one of the top yoga instructors in Los Angeles, CA. A teacher for over 10 years, Rudy's authentic and light-hearted nature shines through every class. He's kind of a hard guy not to love. Yoga Warrior 365 consists of 12 Theme-Based Classes, The Gathering, Mountain Warrior, Modified Warrior, 36 Pose Tutorials and Program Guide.

Rudy Smith Quartet - Still Around (1984) {2007 Em} **[RE-UP]**  Music

Posted by TestTickles at Sept. 18, 2020
Rudy Smith Quartet - Still Around (1984) {2007 Em} **[RE-UP]**

Rudy Smith Quartet - Still Around (1984) {2007 Em}
EAC Rip | FLAC with CUE and log | scans | 222 mb
MP3 CBR 320kbps | RAR | 94 mb
Genre: jazz

Still Around is the 1984 album by The Rudy Smith Quartet. Lead by steel drum master Rudy Smith, this was released in Sweden on the S&P label. This was remastered and reissued by Japanese label Em Records.

«Rudy's Rules for Travel» by Mary K. Jensen  eBooks & eLearning

Posted by Gelsomino at Jan. 14, 2022
«Rudy's Rules for Travel» by Mary K. Jensen

«Rudy's Rules for Travel» by Mary K. Jensen
English | EPUB | 1.7 MB

Rudy's Rules for Travel: Life Lessons from Around the Globe  eBooks & eLearning

Posted by First1 at April 28, 2018
Rudy's Rules for Travel: Life Lessons from Around the Globe

Rudy's Rules for Travel: Life Lessons from Around the Globe by Mary K. Jensen
English | April 10th, 2018 | ASIN: B074CVRSJR, ISBN: 1631523228 | 235 Pages | EPUB | 3.96 MB

Most honeymoons, Mary knows, do not start this way. Lying outside on the sloping attic roof in Edinburgh, listening to the soft snores of her groom, she realizes that Rudy’s number one rule, “adapt," once again reigns.

Rudy Kouhoupt - Fundamentals of Machine Lathe Operation [Repost]  eBooks & eLearning

Posted by IrGens at July 10, 2015
Rudy Kouhoupt - Fundamentals of Machine Lathe Operation [Repost]

Rudy Kouhoupt - Fundamentals of Machine Lathe Operation
DVD5 | VIDEO_TS, NTSC, 6083 kbps, 720x480 | English, AC3, 384 kbps, 2 Ch | 95 mins | 4.38 GB
Subject: Hobby/DIY