Runner's World Magazine

Runner's World Guide to Cross-Training  eBooks & eLearning

Posted by First1 at May 9, 2018
Runner's World Guide to Cross-Training

Runner's World Guide to Cross-Training by Matt Fitzgerald
English | September 23rd, 2004 | ASIN: B004GHMRMM, ISBN: 1579547834 | 256 Pages | EPUB | 5.11 MB

How to cross-train to improve running times and prevent overuse injuries–whether you are participating in your first 10-K or competing to win a marathon or triathlon

«Runner's World Race Everything» by Bart Yasso,Erin Strout  eBooks & eLearning

Posted by Gelsomino at Dec. 24, 2019
«Runner's World Race Everything» by Bart Yasso,Erin Strout

«Runner's World Race Everything» by Bart Yasso,Erin Strout
English | ISBN: 9781623369835 | EPUB | 4.5 MB
Runner's World Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It

Bart Yasso, Erin Strout, "Runner's World Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It"
ISBN: 1623369827 | 2017 | EPUB | 224 pages | 22 MB

«Runner's World Complete Book of Beginning Running» by Amby Burfoot  eBooks & eLearning

Posted by Gelsomino at Oct. 22, 2019
«Runner's World Complete Book of Beginning Running» by Amby Burfoot

«Runner's World Complete Book of Beginning Running» by Amby Burfoot
English | ISBN: 9781605292526 | EPUB | 5.1 MB

Runner's World Complete Book of Beginning Running  eBooks & eLearning

Posted by IrGens at May 15, 2017
Runner's World Complete Book of Beginning Running

Runner's World Complete Book of Beginning Running by Amby Burfoot
English | March 2, 2005 | ISBN: 159486022X | EPUB | 312 pages | 8.5 MB

Runner's World Run Less Run Faster, 3rd Edition  eBooks & eLearning

Posted by First1 at Jan. 19, 2021
Runner's World Run Less Run Faster, 3rd Edition

Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-a-Week Training Program, 3rd Edition by Bill Pierce, Scott Murr
English | January 19th, 2021 | ISBN: 0593232232 | 352 pages | True EPUB | 67.69 MB

Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program.

Runner's World Meals on the Run: 150 Energy-Packed Recipes in 30 Minutes or Less  eBooks & eLearning

Posted by AlenMiler at Oct. 22, 2015
Runner's World Meals on the Run: 150 Energy-Packed Recipes in 30 Minutes or Less

Runner's World Meals on the Run by Sayago, Joanna Golub
English | 13 Nov. 2015 | ISBN: 162336583X | 288 Pages | True AZW3 (Kindle)/(EPUB/PDF conv) | 33.45 MB

Runners need to eat well for their performance, and what they eat can have a direct influence on how they run but they don't always have the time to put together a complex or labour-intensive recipe to support their nutritional needs.

Runner's World Runner's Diet  eBooks & eLearning

Posted by tarantoga at Dec. 14, 2015
Runner's World Runner's Diet

Madelyn Fernstrom, "Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter"
ISBN: 1594864586, 1594862052 | 2004 | EPUB | 204 pages | 1 MB
Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

Madelyn Fernstrom, "Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter"
ISBN: 1594864586, 1594862052 | 2004 | EPUB | 204 pages | 1 MB

Going Long: Legends, Oddballs, Comebacks & Adventures (Runner's World)  eBooks & eLearning

Posted by First1 at May 17, 2018
Going Long: Legends, Oddballs, Comebacks & Adventures (Runner's World)

Going Long: Legends, Oddballs, Comebacks & Adventures (Runner's World) by David Wiley
English | April 17th, 2018 | ASIN: B005TI8CWQ, ISBN: 1605295337 | 461 Pages | EPUB | 0.85 MB

For more than 40 years, Runner's World magazine has been the world's leading authority on running—bringing its readers the latest running advice and some of the most compelling sports narratives ever told. From inspirational stories such as "A Second Life"(the story of Matt Long, the FDNY firefighter who learned to run again after a critical injury) to analytical essays such as "White Men Can't Run" (a look at what puts African runners at the front of the pack), the magazine captivates its readers every month.