Sat Nam

From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.

Psychosomatic Kundalini Yoga workshop that Activates Body's Self Healing - For Spiritual Seekers with Physical Attitude!

“This album is my testament to hope!”, says Yves Schelpe. “It’s a journey from utter despair towards joy and happiness. With “Lightflare”, I leave behind those bitter moments in life, the album is a beacon, shining, standing tall like a lighthouse in a rough ocean storm, waiting to be a guide for all those lost at sea… For those wandering souls, for you, and perhaps - and more than likely - even for the "future me””.

Yoga Alliance Continuing Education Course

A daily guided meditation practice to focus the mind, cultivate self-awareness and solidify your daily habit

An online program, designed to offer a deeper understanding of meditation & how we can create our own mindful practices.