Scott Sonnon

Scott Sonnon - TACFIT 26  eBooks & eLearning

Posted by ParRus at July 25, 2020
Scott Sonnon - TACFIT 26

Scott Sonnon - TACFIT 26
WEBRip | English | M4V + PDF Guides | 640 x 480 | AVC ~1363 kbps | 29.970 fps
AAC | 127 Kbps | 44.1 KHz | 2 channels | 05:40:12 | 2.84 GB
Genre: eLearning Video / Fitness, Cardio, Health

Scott Sonnon’s new-and-improved TACFIT 26 program is a comprehensive, plug-and-play tactical fitness program that will help you develop a high standard of fitness by burning stubborn fat, building functional muscle, injury-proofing your body, and improving your conditioning level using a variety of movement-based exercise and conditioning skills via several unique training protocols that were specifically created to address the tactical needs of various service personnel and military operators.

Body-Flow: Freedom from Fear-Reactivity  eBooks & eLearning

Posted by DZ123 at Oct. 25, 2022
Body-Flow: Freedom from Fear-Reactivity

Scott Sonnon, "Body-Flow: Freedom from Fear-Reactivity"
English | 2003 | ISBN: 0971794936 | PDF | pages: 172 | 18.0 mb

FREE TO MOVE with the Intu-Flow Longevity System  eBooks & eLearning

Posted by leonardo78 at Aug. 29, 2017
FREE TO MOVE with the Intu-Flow Longevity System

FREE TO MOVE with the Intu-Flow Longevity System by Scott Sonnon
Language: English | 2008 | ISBN: 0979427568 | 390 pages | PDF | 71,3 MB

In 1996, Scott Sonnon pioneered the discipline of joint mobility in the West as a means of recovering from congenital disease, chronic pain and …

15 Minutes X 15 Days Yoga Mobility Program  eBooks & eLearning

Posted by ELK1nG at May 3, 2023
15 Minutes X 15 Days Yoga Mobility Program

15 Minutes X 15 Days Yoga Mobility Program
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.83 GB | Duration: 3h 45m

Improve your movement, increase your energy and reduce muscle stiffness in 15 minutes a day

15 Minutes x 15 Days Yoga Mobility Challenge  eBooks & eLearning

Posted by lucky_aut at April 27, 2021
15 Minutes x 15 Days Yoga Mobility Challenge

15 Minutes x 15 Days Yoga Mobility Challenge
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.65 GB
Genre: eLearning | Language: English

Energise your body, increase your dynamic flexibility and fine-tune your yoga skills in 15 minutes a day.

PRASARA YOGA: Flow Beyond Thought  eBooks & eLearning

Posted by Free butterfly at Feb. 5, 2020
PRASARA YOGA: Flow Beyond Thought

PRASARA YOGA: Flow Beyond Thought by Scott Sonnon
ISBN: 0979427541 | 171 pages | PDF | December 28, 2007 | English | 47 Mb