Massage

On the plus side, all the massage techniques are performed long enough for those new to massage to grasp them. Head, feet, and facial are covered, along with body. Camera work is adequate if not inspired, and the video quality is good. While one gets the "what could be expected in an institutional setting" feeling when watching, this is a video for the whole family, something one can't say for some other massage videos.

The practice of qigong massage is one of the oldest methods of healing, built upon five thousand years of study and a highly refined, solid theoretical foundation. Used to improve health, slow down aging, and prevent and treat many types of illnesses, Qigong massage is a vast healing science, and it is the root of many other popular forms of massage therapy. This DVD is a comprehensive introduction to the art of massage and to the acupressure points, channels, and meridians in the human body. It presents the fundamental techniques and theories of Qigong massage that therapists can use to enhance their skills, and deepen their knowledge and application of Qi (energetic) healing.

Simple exercises to relieve everyday stress and improve well-being, self-massage in the main motion; Kinds self-massage to improve body self-massage to stimulate the types of mental activity. Professional translation. Simple exercises to relieve everyday stress and feel better.