Seated Tai Chi
Seated Tai Chi eBooks & eLearning
Posted by ELK1nG at July 13, 2022
Seated Tai Chi
Last updated 7/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.31 GB | Duration: 1h 55m
Last updated 7/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.31 GB | Duration: 1h 55m
Yang Style Tai Chi Seated
Tai Chi Fit For Healthy Back Seated Workout Sitting Tai Chi eBooks & eLearning
Posted by ELK1nG at Aug. 19, 2022
Tai Chi Fit For Healthy Back Seated Workout Sitting Tai Chi
Last updated 1/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 981.36 MB | Duration: 0h 44m
Last updated 1/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 981.36 MB | Duration: 0h 44m
Amazing tai chi teacher David-Dorian Ross easy sitting exercise routine for surprisingly effective pain relief
TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020) eBooks & eLearning
Posted by ParRus at Dec. 3, 2020
TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1904 Kbps | 29.970 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 07:54:29 | 6.65 GB
AAC | 96 Kbps | 44.1 KHz | 2 channels | 07:54:29 | 6.65 GB
Genre: eLearning Video / Self Improvement
Practiced in the East for centuries, the flowing movements of tai chi have been known to promote health and inner harmony. According to Chinese medicine, the benefits of this ancient martial art come from unblocking and encouraging the proper flow of chi, the energy force that flows throughout the body. Western medicine hasn’t typically addressed the body’s “energy forces,” but that might be about to change.
Modified Tai Chi 8 Form For Health Coordination And Balance eBooks & eLearning
Posted by ELK1nG at Aug. 26, 2024
Modified Tai Chi 8 Form For Health Coordination And Balance
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.69 GB | Duration: 3h 22m
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.69 GB | Duration: 3h 22m
Seated and Standing Tai Chi 8 form
Easy 18 Qigong For Health And Stress Reduction eBooks & eLearning
Posted by ELK1nG at July 13, 2022
Easy 18 Qigong For Health And Stress Reduction
Last updated 7/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.87 GB | Duration: 1h 32m
Last updated 7/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.87 GB | Duration: 1h 32m
Finding health through gentle movement
Qigong for Multiple Sclerosis: Finding Your Feet Again eBooks & eLearning
Posted by insetes at Aug. 5, 2021
Qigong for Multiple Sclerosis: Finding Your Feet Again By Nigel Mills
2010 | 125 Pages | ISBN: 1848190190 | PDF | 1 MB
2010 | 125 Pages | ISBN: 1848190190 | PDF | 1 MB
Embodiment With Bioenergetics, Kegels And Bellydance Fusion eBooks & eLearning
Posted by ELK1nG at Sept. 1, 2024
Embodiment With Bioenergetics, Kegels And Bellydance Fusion
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.09 GB | Duration: 0h 33m
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.09 GB | Duration: 0h 33m
Improved mental health and Mindfulness via ancient tai-chi practices, bioenergetics breathing exercises, and dance art
Qigong for Health and Healing eBooks & eLearning
Posted by naag at April 15, 2019
Qigong for Health and Healing
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 31M | Lec: 12 | 64 MB
Genre: eLearning | Language: English
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 31M | Lec: 12 | 64 MB
Genre: eLearning | Language: English
Balance Exercise by Sophia Vandermeer eBooks & eLearning
Posted by ELK1nG at May 4, 2023
Balance Exercise
Last updated 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 933.81 MB | Duration: 0h 43m
Last updated 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 933.81 MB | Duration: 0h 43m
A Physiotherapy and personal training course for everyday strength