Shala Nicely
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully eBooks & eLearning
Posted by ksveta6 at Dec. 27, 2019
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully by Jon Hershfield MFT, Shala Nicely LPC
2017 | ISBN: 1626258929 | English | 200 pages | PDF | 16 MB
2017 | ISBN: 1626258929 | English | 200 pages | PDF | 16 MB
Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully [Audiobook] Audiobooks
Posted by joygourda at Feb. 20, 2021
![Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully [Audiobook]](https://pixhost.icu/avaxhome/61/ea/0080ea61_medium.jpg)
Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully [Audiobook]
English | ASIN: B08VF82JS3 | 2021 | 5 hours and 11 minutes | MP3@64 kbps | 142 MB
Author: Jon Hershfield MFT, Shala Nicely LPC
Narrator: Kirby Heyborne
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully eBooks & eLearning
Posted by First1 at Dec. 30, 2017
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully by Jon Hershfield, Shala Nicely
English | October 1st, 2017 | ASIN: B06XGRB72W, ISBN: 1626258929 | 218 Pages | EPUB | 0.45 MB
English | October 1st, 2017 | ASIN: B06XGRB72W, ISBN: 1626258929 | 218 Pages | EPUB | 0.45 MB
Don’t just survive—thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what’s wrong and start enhancing what’s right—leading to a more joyful life.