Spilt Exersic

2009 debut solo album from the singer/songwriter. Hearing Kristina Train for the first time is nothing less than a revelation: her sunny, easygoing demeanor and youthful good looks belie the heart-wrenching power of her voice. Train's Blue Note debut, Spilt Milk, is urbane and soulful, lush in its arrangements but intimate in its emotions, built on a foundation of classic and deeply felt Southern Soul.

When Jellyfish released their second album, Spilt Milk, in February 1993, critics didn’t know what comparison to make of the band. The band had released their first album, Bellybutton, to rave reviews and even had a Top 40 hit with the catchy “Baby’s Coming Back,” which wasn’t even one of the better tracks. The melodies flowed, and the harmonies shook you down to your core.

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

Reissue. Two CD set. Digitally remastered and expanded edition. Spilt Milk is the 1993 record that seamlessly blended Manning's penchant for the lush vocal harmonies and detailed pop composition of bands like Queen and XTC with Andy Sturmer's quick-witted, sardonic lyrical sensibility. With the exception of gentle opener "Hush", there's not a track on here that doesn't hide some inventive turn of phrase or piercingly clever insight, whether it's describing the happy-go-lucky protagonist of "Sebrina, Paste and Plato" as a "love-a-tarian", or filling nearly every line of "He's My Best Friend" with sly innuendo. And despite employing a wider vocabulary than many of his contemporaries, Sturmer's writing still rolls off the tongue marvelously, never sounding forced or pretentious.

In a mother's land of milk and honey, the milk is often split and the honey is usually smeared all over the face of the baby in his high chair. Linda Vujnov has been there and knows exactly what it feels like. As she recounts the continuing adventures of parenting her four children, Maddy, Zack, Ty, and Carson, she offers a quirky, down-to-earth perspective on life for mothers who need to be reminded that God's grace is always there, even when things don't work out exactly as you had originally planned.