Sport And Physical Culture in Canadian Society Ed: 2nd

"The well-referenced text includes valuable material from several highly respected Chinese scholars and makes an outstanding contribution to the profession. The book is highly recommended to students of any level who are interested in the world's largest arena of physical education and sport participants.."

This unique book is the first of its kind to specifically explore the science, medicine, challenges and successful experiences of assisting those who must perform and thrive in hot conditions, with an eye toward maximizing both performance and safety. Beginning with both human and comparative physiology as it relates to coping with the heat, key concepts are subsequently elaborated, including heat acclimatization, work-to-rest ratios, hydration, sleep, the effects of altitude, and the use of drugs and supplements. The sections that follow discuss heat-related considerations in individual and team sports and other populations, monitoring techniques, and medical and legal issues.